![author_avatar](https://www.sidechef.com/profile/b00f7196-8549-46b8-a7ea-3d8c85626706.jpg?d=96x96)
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
A delicious Mediterranean dip served with simple whole-grain flat breads, like pita, or whole grain crackers.
45MINS
Total Time
$1.27
Cost Per Serving
Ingredients
Servings
4
us / metric
![Shallot](https://www.sidechef.com/ingredient/b8916d9b-f481-4963-98de-cea9891bb6ac.jpeg?d=96x96)
3 cloves
Shallots, sliced
![Extra-Virgin Olive Oil](https://www.sidechef.com/ingredient/1cef6ed0-9749-4ed9-8bb3-5b0851daae5d.jpeg?d=96x96)
1 tsp
Extra-Virgin Olive Oil
![Aleppo Chili Flakes](https://www.sidechef.com/ingredient/9c633100-a282-4a07-8753-4fad1eb21642.jpeg?d=96x96)
to taste
Aleppo Chili Flakes
Nutrition Per Serving
VIEW ALL
Calories
93
Fat
1.5 g
Protein
2.9 g
Carbs
19.3 g