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Quinoa Veggie Burger
Recipe

21 INGREDIENTS • 12 STEPS • 55MINS

Quinoa Veggie Burger

5
5 ratings
These Quinoa Veggie Burgers are topped with chipotle sweet potato fries and an over-easy fried egg, you must try this!
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
These Quinoa Veggie Burgers are topped with chipotle sweet potato fries and an over-easy fried egg, you must try this!
55MINS
Total Time
$3.68
Cost Per Serving
Ingredients
Servings
6
US / Metric
Quinoa Burger
Red Quinoa
2 cups
Red Quinoa, cooked
equals 2/3 cup uncooked quinoa
Canned Great Northern Beans
2 1/3 cups
Canned Great Northern Beans
Garlic
1 clove
Chipotle Peppers in Adobo Sauce
1/2 tsp
Salt
1/2 tsp
Sharp Cheddar Cheese
1 cup
Sharp Cheddar Cheese
Muenster Cheese
6 slices
Muenster Cheese
Hamburger Bun
6
Hamburger Buns
I used Rudi's Organic 100% Whole Wheat Buns
Sweet Potato Fries
Chipotle Peppers in Adobo Sauce
1/2 tsp
Chipotle Peppers in Adobo Sauce, finely chopped
up to 1 tsp needed
Paprika
1/2 tsp
Cayenne Pepper
1/8 tsp
Cayenne Pepper
up to 1/4 tsp needed
Salt
1/2 tsp
Coconut Oil Cooking Spray
as needed
Coconut Oil Cooking Spray
Caramelized Onions
Onion
1
Large Onion
Coconut Oil Cooking Spray
as needed
Coconut Oil Cooking Spray
Nutrition Per Serving
VIEW ALL
Calories
768
Fat
26.6 g
Protein
38.2 g
Carbs
94.6 g
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Quinoa Veggie Burger
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author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Cooking InstructionsHide images
step 1
Cook the Red Quinoa (2 cups) Thinly slice the Onion (1). Grate the Garlic (1 clove). Finely chop the Chipotle Peppers in Adobo Sauce (1/2 tsp).
step 2
Cut the Sweet Potatoes (3) into strips. Mash the Canned Great Northern Beans (2 1/3 cups). Beat Farmhouse Eggs® Large Brown Egg (1). Shred the Sharp Cheddar Cheese (1 cup).
step 3
In a large bowl combine the cooked red quinoa, great northern beans, Panko Breadcrumbs (1/2 cup), beaten egg, grated garlic, chipotle peppers, Salt (1/2 tsp), and Ground Black Pepper (1/2 tsp).
step 4
Mix well to moisten the ingredients, and then mix in the sharp cheddar cheese. Mix well and form 6 equal burger patties. Lay out on a plate and store in fridge until later.
step 5
Preheat the oven to 425 degrees F (220 degrees C).
step 6
Spread the strips of sweet potatoes out over a large baking sheet. Spray with Coconut Oil Cooking Spray (as needed), then sprinkle with Chipotle Peppers in Adobo Sauce (1/2 tsp), Paprika (1/2 tsp), Cayenne Pepper (1/8 tsp), Salt (1/2 tsp), and Ground Black Pepper (1/4 tsp).
step 7
Toss with your hands to evenly coat. Spread out in single layer, and bake for 10-12 minutes, then flip and bake another 10-15 minutes or until soft and crispy, without burning.
step 7 Toss with your hands to evenly coat. Spread out in single layer, and bake for 10-12 minutes, then flip and bake another 10-15 minutes or until soft and crispy, without burning.
step 8
Heat a skillet over medium-high heat. Coat the bottom of the pan with Coconut Oil Cooking Spray (as needed). Add the sliced onion and cook, stirring frequently, for 10-15 minutes, until soft and caramelized. Set aside and keep warm.
step 9
While the onions are caramelizing, spray another pan with Coconut Oil Cooking Spray (as needed), remove quinoa burgers from the fridge, add to skillet, and cook until golden and crisp, about five minutes per side.
step 9 While the onions are caramelizing, spray another pan with Coconut Oil Cooking Spray (as needed), remove quinoa burgers from the fridge, add to skillet, and cook until golden and crisp, about five minutes per side.
step 10
During the last minute or so of cooking, add the Muenster Cheese (6 slices) to the patties and cover the pan. Cook 2-3 minutes, or until the cheese has melted.
step 11
While the cheese is melting and the burgers are cooking the last few minutes, set aside the onions, spray the pan again, and cook the Eggs (6) for a couple of minutes on the first side and 30-45 seconds on the other side.
step 11 While the cheese is melting and the burgers are cooking the last few minutes, set aside the onions, spray the pan again, and cook the Eggs (6) for a couple of minutes on the first side and 30-45 seconds on the other side.
step 12
To assemble the burgers, place each burger on Hamburger Buns (6), top with equal amounts of caramelized onions and sweet potato fries. Add the eggs, and serve!
step 12 To assemble the burgers, place each burger on Hamburger Buns (6), top with equal amounts of caramelized onions and sweet potato fries. Add the eggs, and serve!
Tags
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American
Lunch
Shellfish-Free
Dinner
Vegetarian
Sandwiches & Wraps
Vegetables
Whole Grains
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