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RECIPE
12 INGREDIENTS 6 STEPS 30min

Apple Spice Pancakes with Raspberry Compote

5.0
1 Ratings
Fluffy and flavourful, these apple spice pancakes are what Sunday mornings are made of or pop leftovers in the toaster for a quick weekday breakfast!
Apple Spice Pancakes with Raspberry Compote Recipe | SideChef
Fluffy and flavourful, these apple spice pancakes are what Sunday mornings are made of or pop leftovers in the toaster for a quick weekday breakfast!
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
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I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
30min
Total Time
$0.54
Cost Per Serving

Ingredients

Servings
12
US / METRIC

Apple Spice Pancakes

1 1/2 cups
or Red Fife Flour or Oat Flour
1/2 Tbsp
Baking Powder
1 tsp
Ground Cinnamon
1/4 tsp
Ground Nutmeg
1/8 tsp
Ground Cloves
2
Apples , finely chopped
or 1/2 cup Apple Sauce
2
Medium Eggs , whisked
1 3/4 cups
Nut Milk
as needed
Coconut Oil
to taste
Coconut Butter

Raspberry Compote

to taste
Frozen Raspberries
to taste

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Nutrition Per Serving

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CALORIES
102
FAT
1.9 g
PROTEIN
4.7 g
CARBS
17.4 g

Author's Notes

Yields 15-18 pancakes. If using oat flour, you may need to add more flour for the best ratio of flour to liquid because it's a finer flour than spelt. You may wish to add 1 3/4 cup oat flour. You can also add 1-2 Tbsp coconut flour to help it thicken faster.

Cooking Instructions

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Step 1
Combine the dry ingredients in a large bowl: Spelt Flour (1 1/2 cups) , Baking Powder (1/2 Tbsp) , Ground Cinnamon (1 tsp) , Ground Nutmeg (1/4 tsp) , and Ground Cloves (1/8 tsp) .
Step 2
In a separate bowl, combine the Apples (2) , Eggs (2) , and Nut Milk (1 3/4 cups) . Add the wet ingredients to the dry and mix until combined.
Step 3
Heat up a large pan to medium-high heat and melt Coconut Oil (as needed) , just enough to coat your whole pan. You'll need to add more coconut oil every time you add more pancakes. This is key for pancake perfection.
Step 4
Use a 1/4 cup measuring cup to pour the batter onto the pan. Make sure the pan is hot before you add the first pancake. Cook for a few minutes, just until you see bubbles forming. Flip and cooking for another minute or so.
Step 5
Top with raspberry compote and Coconut Butter (to taste) .
Step 6
To make the raspberry compote, just warm Frozen Raspberries (to taste) with a drizzle of Maple Syrup (to taste) . Mash them with a fork.

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5.0
1 Ratings
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Nutrition Per Serving
Calories
102
% Daily Value*
Fat
1.9 g
2%
Saturated Fat
0.3 g
2%
Trans Fat
0.0 g
--
Cholesterol
30.4 mg
10%
Carbohydrates
17.4 g
6%
Fiber
3.6 g
13%
Sugars
4.1 g
--
Protein
4.7 g
9%
Sodium
100.3 mg
4%
Vitamin D
0.2 µg
1%
Calcium
96.3 mg
7%
Iron
0.8 mg
4%
Potassium
27.8 mg
1%
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