This quinoa-stuffed acorn squash recipe because it's perfect for family gatherings and special occasions.
Total Time
1hr
4.7
3 Ratings
Author: Joyous Health
Servings:
2
Ingredients
•
2
Acorn Squash
, halved, deseeded
•
1
tbsp
Coconut Oil
•
1/2
Red Onion
, finely chopped
•
1
cup
Kale
, chopped
•
1 1/2
cups
Quinoa
, cooked
•
1
handful
Fresh Parsley
, chopped
•
1
tbsp
Currants
•
4
tbsp
Pecans
•
1/2
tsp
Simply Organic Cinnamon, Ground
•
1/4
tsp
Ground Allspice
•
1
tbsp
Extra-Virgin Olive Oil
•
to taste
Sea Salt
•
to taste
Ground Black Pepper
Cooking Instructions
1.
Preheat oven to 400 degrees F (200 degrees C).
2.
Cut the Acorn Squash (2) in half and scoop out the seeds.
3.
Place on greased or parchment lined baking sheet flesh side down. Bake for 45-50 minutes or until the squash is fork tender.
4.
While squash is in the oven, melt Coconut Oil (1 tbsp) in a pan and sauté Red Onion (1/2) until tender. Add Kale (1 cup) and cook for only 1-2 minutes. Remove from heat.
5.
In a large bowl, combine the Quinoa (1 1/2 cups), sautéed Onions and Kale, Fresh Parsley (1 handful), Currants (1 tbsp), Pecans (4 tbsp), Simply Organic Cinnamon, Ground (1/2 tsp), and Ground Allspice (1/4 tsp). Drizzle with Extra-Virgin Olive Oil (1 tbsp) and season with Sea Salt (to taste), and Ground Black Pepper (to taste).
6.
Once squash is ready, remove from the oven and scoop warm quinoa stuffing into each half. You may have a little leftover, so have a spoon ready to enjoy it!
7.
Serve immediately while it's still warm. Enjoy!
Nutrition Per Serving
CALORIES
757
FAT
30.9 g
PROTEIN
21.1 g
CARBS
103.7 g
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