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You can’t beat the absorption and bioavailability of nutrients when they are fermented. Plus the curcumin and curminoids are significantly higher in fermented turmeric.⠀
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The quickest way to "rice" your Cauliflower (1 head) is to toss it into a food processor and blitz it for less than a minute until it's the size of rice. Otherwise, go old school and use a cheese grater.
Heat Extra-Virgin Olive Oil (2 Tbsp) on fry pan to medium, saute Onion (1) and Garlic (2 cloves) for a couple of minutes and add Organic Fermented Turmeric (1 Tbsp) and Ground Cumin (1 tsp), saute for a couple more minutes.
Add riced cauliflower and cook until tender. Add Sea Salt and Pepper (to taste). Top with Fresh Parsley (to taste). Enjoy!
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