You can’t beat the absorption and bioavailability of nutrients when they are fermented. Plus the curcumin and curminoids are significantly higher in fermented turmeric.⠀
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The quickest way to "rice" your
Cauliflower (1 head)
is to toss it into a food processor and blitz it for less than a minute until it's the size of rice. Otherwise, go old school and use a cheese grater.
Extra-Virgin Olive Oil (2 Tbsp)
on fry pan to medium, saute
Garlic (2 cloves)
for a couple of minutes and add
Organic Fermented Turmeric (1 Tbsp)
Ground Cumin (1 tsp)
, saute for a couple more minutes.
Add riced cauliflower and cook until tender. Add
Sea Salt (to taste)
Ground Black Pepper (to taste)
. Top with
Fresh Parsley (to taste)
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Nutrition Per Serving
% Daily Value*
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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