Cooking Instructions
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Step 1
Using a large pot, saute Onion (2) and Garlic (4 clove) in Coconut Oil (1 tablespoon) for 2-3 minutes. Add Sweet Potato (3), Carrot (3), Parsnip (3), and Bell Pepper (2) and continue cooking until onions are soft and translucent, 5 to 7 minutes.
Step 2
Reduce heat to medium low, add Black Beans (2 can), Fire Roasted Diced Tomatoes (1 can), Tomato Paste (1 can), Low-Sodium Vegetable Broth (1 1/2 cup), Chili Powder (2 tablespoon), Ground Cumin (2 teaspoon), Garlic Powder (1 teaspoon), Sea Salt (1 teaspoon), Ground Black Pepper (1/2 teaspoon), and Cayenne Pepper (1/4 teaspoon). Stir to combine well.
Step 3
Simmer, partly covered for 20-25 minutes, stirring occasionally until all flavors have mixed and all vegetables are cooked.
Step 4
Served in bowls, topped with Shredded Cheese (to taste), Sour Cream (to taste), and Tortilla Chips (to taste). if desired!
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