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Quinoa Lettuce Wraps
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Recipe

10 INGREDIENTS • 3 STEPS • 15MINS

Quinoa Lettuce Wraps

4.7
3 ratings
Easy and quick and light vegan gluten-free lunch or dinner recipe. Avocado will give the creamy texture and quinoa will bring some nice crunch. No need for grain wraps because lettuce we replace it perfectly.
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Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
Easy and quick and light vegan gluten-free lunch or dinner recipe. Avocado will give the creamy texture and quinoa will bring some nice crunch. No need for grain wraps because lettuce we replace it perfectly.
15MINS
Total Time
$2.00
Cost Per Serving
Ingredients
Servings
4
US / Metric
Quinoa
1 cup
Quinoa, cooked
equals 1/3 cup uncooked quinoa
Bell Pepper
1 cup
Bell Pepper, diced
Roma Tomato
1 cup
Roma Tomato, diced
Avocado
2
Avocados, diced
Fresh Mint
1 tsp
Fresh Mint, chopped
Salt
to taste
Paprika
1/2 tsp
Romaine Lettuce
1
Romaine Lettuce
8-10 leaves
Nutrition Per Serving
VIEW ALL
Calories
322
Fat
15.9 g
Protein
8.5 g
Carbs
40.0 g
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Quinoa Lettuce Wraps
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author_avatar
Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
Cooking InstructionsHide images
step 1
In a large bowl, mix Quinoa (1 cup), Bell Pepper (1 cup), Roma Tomato (1 cup), Avocados (2), and Fresh Mint (1 tsp).
step 1 In a large bowl, mix Quinoa (1 cup), Bell Pepper (1 cup), Roma Tomato (1 cup), Avocados (2), and Fresh Mint (1 tsp).
step 2
Season with Salt (to taste), Ground Black Pepper (to taste), and Paprika (1/2 tsp). Squeeze Lime (1) and add the fresh juice to the quinoa mixture. Mix well.
step 2 Season with Salt (to taste), Ground Black Pepper (to taste), and Paprika (1/2 tsp). Squeeze Lime (1) and add the fresh juice to the quinoa mixture. Mix well.
step 3
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Tags
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Appetizers
Dairy-Free
Gluten-Free
Brunch
Lunch
Healthy
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
Sandwiches & Wraps
Side Dish
Summer
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