This berry smoothie cup is so full of healthy nutrients. The berries that are rich in antioxidants, fiber, and vitamins. Chia seeds are good source of fiber, protein, good fats, calcium and magnesium. Almonds are good for the brain, heart, weight loss and energy boost. Combine them all in one delicious smoothie cup.
Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
20MINS
Total Time
$3.60
Cost Per Serving
Ingredients
Servings
1
us / metric
1/2 cup
Almond Milk
1 tsp
Chia Seeds
Nutrition Per Serving
Calories
502
Fat
16.9 g
Protein
10.6 g
Carbs
87.3 g
