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RECIPE

4 INGREDIENTS •1 STEPS •10min

Mango Smoothie

Name: Mango Smoothie
Total time: 600 s
Yield: 2
Ingredients: 1 Mango; 250 milliliter Coconut Milk; to taste Ice; 1/2 Banana

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Enjoy this incredibly delicious and creamy Mango Banana Smoothie made with fresh mango, banana, and coconut milk that will bring you to the tropics.

Enjoy this incredibly delicious and creamy Mango Banana Smoothie made with fresh mango, banana, and coconut milk that will bring you to the tropics.

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Healthy Laura

I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.

http://healthylaura.com/

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Healthy Laura

I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.

http://healthylaura.com/

10min

Total Time

$1.04

Cost Per Serving

Ingredients

Servings

US / METRIC

Large Mango , ripe

1 cup

Coconut Milk

to taste

Ice

I used 4 ice cubes

1/2

Banana , frozen

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Nutrition Per Serving

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CALORIES

336

FAT

27.5 g

PROTEIN

3.7 g

CARBS

25.3 g

Cooking Instructions

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Step 1

Blend Mango (1) , Coconut Milk (1 cup) , Ice (to taste) , and Banana (1/2) until smooth. Enjoy!

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Nutrition Per Serving

Calories

336

% Daily Value*

Fat

27.5 g

35%

Saturated Fat

24.1 g

120%

Trans Fat

Cholesterol

Carbohydrates

25.3 g

Fiber

2.4 g

Sugars

17.3 g

Protein

3.7 g

Sodium

17.8 mg

Vitamin D

Calcium

35.3 mg

Iron

4.4 mg

24%

Potassium

552.6 mg

12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Mango Smoothie

Ingredients

Nutrition Per Serving

Cooking Instructions

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