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RECIPE
7 INGREDIENTS•2 STEPS•10MIN

Breakfast Bowl with Granola

4.5
6 Ratings
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Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
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Here is a quick and easy breakfast idea. Sometimes when I´m not in the mood for oatmeal, I quickly put together a smoothie with granola what I´ve made before. This breakfast will be full of vitamins and minerals what you need to get through the day. It´s rich in minerals and vitamins.

10MIN

Total Time
Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
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Ingredients
US / METRIC
Servings:
2
Serves 2
1/2 cup
Bananas , frozen
1/2 cup
Frozen Raspberries
1/2 cup
Cashew Milk
or Almond Milk
to taste
Ice
I used 5 ice cubes
1 handful
Honey Granola
2
Plums
to taste
Fresh Strawberries
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Nutrition Per Serving
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CALORIES
322
FAT
8.6 g
PROTEIN
4.4 g
CARBS
59.2 g

Directions

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Step 1
Blend the Banana (1/2 cup), Frozen Raspberries (1/2 cup), Cashew Milk (1/2 cup), and Ice (to taste) together until smooth.
Step 2
Decorate with Honey Granola (1 handful), Plum (2), and Fresh Strawberry (to taste). Serve and enjoy!

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Nutrition Per Serving
Calories
322
% Daily Value*
Fat
8.6 g
11%
Saturated Fat
4.8 g
24%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
59.2 g
22%
Fiber
7.6 g
27%
Sugars
34.0 g
--
Protein
4.4 g
9%
Sodium
56.9 mg
2%
Vitamin D
--
--
Calcium
35.8 mg
3%
Iron
1.4 mg
8%
Potassium
426.1 mg
9%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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