![author_avatar](https://www.sidechef.com/profile/5450880d-f77f-4b07-95f4-b2aef9387aa5.jpg?d=96x96)
The Crooked Carrot
Hello! I'm Libby, Registered Dietitian Nutritionist. My husband, Dalton, and I live in Colorado. I love helping people create nourishing habits that support the health of their mind, body, spirit and the planet.
https://thecrookedcarrot.com/
Fluffy, smoky, packed with veggies! This Smoky Broccoli Spinach Cheddar Frittata is great for breakfast, lunch or dinner! To make it dairy-free, use stock instead of milk and omit or use dairy-free cheese.
1HR
Total Time
$1.81
Cost Per Serving
Ingredients
Servings
4
us / metric
![Organic Egg](https://www.sidechef.com/ingredient/8c8bcef6-5ba2-476e-98d2-74f423059f33.jpeg?d=96x96)
10
Organic Eggs
![Onion](https://www.sidechef.com/ingredient/0113fcf5-e0e1-474f-8762-79f98609f461.jpeg?d=96x96)
1/4
Large Onion, diced
![Spinach Leaves](https://www.sidechef.com/ingredient/d43b1b5f-de87-4ec5-ab60-1e28657cbc69.jpeg?d=96x96)
1/2 bunch
Spinach Leaves
Nutrition Per Serving
VIEW ALL
Calories
373
Fat
22.3 g
Protein
26.7 g
Carbs
19.5 g