Name: Crunchy Pumpkin Nut Granola
Total time: 2400 s
Yield: 8
Ingredients: 4 cup Oats; 1/2 cup Pepitas; 1/2 cup Walnut; 1/2 cup Pecans; 1/2 cup Dried Cranberries; 1 tablespoon Chia Seeds; 1 teaspoon Ground Cinnamon; 1/2 teaspoon Ground Nutmeg; 1/2 teaspoon Sea Salt; 1/2 teaspoon Ground Cloves; 1/4 teaspoon Ground Ginger; 1/2 cup Pumpkin; 4 tablespoon Maple Syrup; 1 tablespoon Coconut Oil; 1 teaspoon Vanilla Extract

Crunchy, lightly sweetened and delicious! This pumpkin nut granola is filled with perfectly roasted oats, 4 different types of nuts/seeds and a touch of maple syrup.

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The Crooked Carrot

Hello! I'm Libby, Registered Dietitian Nutritionist. My husband, Dalton, and I live in Colorado. I love helping people create nourishing habits that support the health of their mind, body, spirit and the planet.

https://thecrookedcarrot.com/

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https://thecrookedcarrot.com/

40min

Total Time

35min

Active Time

$0.98

Cost Per Serving

Ingredients

Servings

US / METRIC

4 cups

Oats

1/2 cup

Pepitas

1/2 cup

Walnuts , chopped

1/2 cup

Pecans , chopped

1/2 cup

Dried Cranberries

1 Tbsp

Chia Seeds

1 tsp

Ground Cinnamon

1/2 tsp

Ground Nutmeg

1/2 tsp

Sea Salt

1/2 tsp

Ground Cloves

1/4 tsp

Ground Ginger

1/2 cup

Pumpkins , cooked, mashed

or Canned Pumpkin

1/4 cup

Maple Syrup

1 Tbsp

Coconut Oil

1 tsp

Vanilla Extract

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Nutrition Per Serving

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CALORIES

387

FAT

20.1 g

PROTEIN

12.6 g

CARBS

45.6 g

Author's Notes

Mix with milk for a healthy cereal replacement. Want it dairy-free? Try with almond milk!
Try on top of yogurt for a tasty snack.
Toss in your oatmeal for some added crunch.
Add a sweet crunch to salad by using granola instead of croutons.
Toss a handful into baked goods (muffins, pancakes, banana bread) for some extra crunch!
Our granola isn’t intended to be super sweet. So feel free to add your own sweeteners later on as desired.

Cooking Instructions

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Step 1

Set oven to 350 degrees F (180 degrees C).

Step 2

In a large bowl, combine Oats (4 cups) , Pepitas (1/2 cup) , Pecans (1/2 cup) , Walnuts (1/2 cup) , Dried Cranberries (1/2 cup) , Chia Seeds (1 Tbsp) , Ground Cinnamon (1 tsp) , Ground Nutmeg (1/2 tsp) , Sea Salt (1/2 tsp) , Ground Cloves (1/2 tsp) and Ground Ginger (1/4 tsp) .

Step 3

In a small bowl, combine Pumpkins (1/2 cup) , Coconut Oil (1 Tbsp) , Maple Syrup (1/4 cup) and Vanilla Extract (1 tsp) .

Step 4

Add pumpkin mixture to oat mixture and stir to combine.

Step 5

Spread evenly on a lined baking sheet. Bake for 25 to 30 minutes, stirring half-way through. For crispy granola, be sure to pat granola back down after stirring.

Step 6

Let cool completely, undisturbed. Then break into pieces with a spatula. Store in an air-tight container for one to two weeks. Enjoy!

Rate & Review

4.8

4 Ratings

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Crunchy Pumpkin Nut Granola

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