The Crooked Carrot
Hello! I'm Libby, Registered Dietitian Nutritionist. My husband, Dalton, and I live in Colorado. I love helping people create nourishing habits that support the health of their mind, body, spirit and the planet.
https://thecrookedcarrot.com/
Spicy, warm and comforting. This carrot ginger soup is packed with wholesome veggies and flavorful spices. Perfect for a cozy meal!
1HR 45MINS
$1.00
Ingredients
Servings
6
1
Onion, diced
3 cloves
Garlic, minced
1 in
Fresh Ginger, grated
1
5 cups
Carrots, washed, roughly chopped
1 Tbsp
Coconut Oil
1 tsp
1 tsp
Ground Coriander
as needed
Cayenne Pepper
as needed
to taste
to taste
3 cups
Vegetable Broth
or chicken broth
13.6 fl oz
Coconut Milk
to taste
to taste
Pepitas
to taste
Nutrition Per Serving
Calories
244
Fat
17.3 g
Protein
3.7 g
Carbs
22.1 g