Crabmeat salad in Honey Mustard Vinaigrette

Recipe

11 INGREDIENTS • 4 STEPS • 20MINS

Crabmeat salad in Honey Mustard Vinaigrette

5

1 rating

This beautiful, tasty salad proofs once again that healthy food does not have to be ugly, tasteless or boring !
On the contrary, when looking at this lovely salad, who would not love to have a portion (or two) of this beauty right now ?

Crabmeat salad in Honey Mustard Vinaigrette

Save

After being in the food industry for 49 years, it gives me great pleasure to share some of my food.

https://chefsopinion.org/

This beautiful, tasty salad proofs once again that healthy food does not have to be ugly, tasteless or boring !
On the contrary, when looking at this lovely salad, who would not love to have a portion (or two) of this beauty right now ?

20MINS

Total Time

$3.71

Cost Per Serving

Ingredients

Servings

4

US / Metric

1/4 cup

White Balsamic Vinegar

1/2 cup

Extra-Virgin Olive Oil

1/4 cup

2 Tbsp

Dijon Mustard

to taste

to taste

Cayenne Pepper

6 oz

Fresh Crab Meat

or shrimp, lobster or even diced roast- or sauteed chicken.

4 1/4 cups

1

Avocado, chopped

1

Egg, chopped, boiled

8

Nutrition Per Serving

VIEW ALL

Calories

476

Fat

35.9 g

Protein

13.1 g

Carbs

27.6 g

Crabmeat salad in Honey Mustard Vinaigrette

Save

After being in the food industry for 49 years, it gives me great pleasure to share some of my food.

https://chefsopinion.org/

Cooking InstructionsHide images

step 1

Whisk White Balsamic Vinegar (1/4 cup), Extra-Virgin Olive Oil (1/2 cup), Honey (1/4 cup), Dijon Mustard (2 Tbsp), Kosher Salt (to taste) and Cayenne Pepper (to taste) together to make the dressing.

step 1 Whisk White Balsamic Vinegar (1/4 cup), Extra-Virgin Olive Oil (1/2 cup), Honey (1/4 cup), Dijon Mustard (2 Tbsp), Kosher Salt (to taste) and Cayenne Pepper (to taste) together to make the dressing.

step 2

Cut up Baby Arugula (4 1/4 cups), Avocado (1), Egg (1), Fresh Crab Meat (6 oz). Prepare Grapes (8).

step 2 Cut up Baby Arugula (4 1/4 cups), Avocado (1), Egg (1), Fresh Crab Meat (6 oz). Prepare Grapes (8).

step 3

Dress all ingredients except the arugula with one fourth cup dressing, dress the arugula seperately with two tablespoon dressing.

step 3 Dress all ingredients except the arugula with one fourth cup dressing, dress the arugula seperately with two tablespoon dressing.

step 4

Plate the arugula first. Combine the rest of the ingredients, and add on top.

step 4 Plate the arugula first. Combine the rest of the ingredients, and add on top.

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