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Recipes
Crabmeat salad in Honey Mustard Vinaigrette
Recipe

11 INGREDIENTS • 4 STEPS • 20MINS

Crabmeat salad in Honey Mustard Vinaigrette

5.0
1 rating
This beautiful, tasty salad proofs once again that healthy food does not have to be ugly, tasteless or boring !
On the contrary, when looking at this lovely salad, who would not love to have a portion (or two) of this beauty right now ?
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Crabmeat salad in Honey Mustard Vinaigrette
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Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
This beautiful, tasty salad proofs once again that healthy food does not have to be ugly, tasteless or boring !
On the contrary, when looking at this lovely salad, who would not love to have a portion (or two) of this beauty right now ?
20MINS
Total Time
$3.71
Cost Per Serving
Ingredients
Servings
4
US / Metric
White Balsamic Vinegar
1/4 cup
White Balsamic Vinegar
Extra-Virgin Olive Oil
1/2 cup
Extra-Virgin Olive Oil
Honey
1/4 cup
Dijon Mustard
2 Tbsp
Dijon Mustard
Kosher Salt
to taste
Cayenne Pepper
to taste
Cayenne Pepper
Fresh Crab Meat
6 oz
Fresh Crab Meat
or shrimp, lobster or even diced roast- or sauteed chicken.
Baby Arugula
4 1/4 cups
Avocado
1
Avocado, chopped
Egg
1
Egg, chopped, boiled
Nutrition Per Serving
VIEW ALL
Calories
476
Fat
35.9 g
Protein
13.1 g
Carbs
27.6 g
Add to plan
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Crabmeat salad in Honey Mustard Vinaigrette
Save
author_avatar
Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
Cooking InstructionsHide images
step 1
Whisk White Balsamic Vinegar (1/4 cup), Extra-Virgin Olive Oil (1/2 cup), Honey (1/4 cup), Dijon Mustard (2 Tbsp), Kosher Salt (to taste) and Cayenne Pepper (to taste) together to make the dressing.
step 1 Whisk White Balsamic Vinegar (1/4 cup), Extra-Virgin Olive Oil (1/2 cup), Honey (1/4 cup), Dijon Mustard (2 Tbsp), Kosher Salt (to taste) and Cayenne Pepper (to taste) together to make the dressing.
step 2
Cut up Baby Arugula (4 1/4 cups), Avocado (1), Egg (1), Fresh Crab Meat (6 oz). Prepare Grapes (8).
step 2 Cut up Baby Arugula (4 1/4 cups), Avocado (1), Egg (1), Fresh Crab Meat (6 oz). Prepare Grapes (8).
step 3
Dress all ingredients except the arugula with one fourth cup dressing, dress the arugula seperately with two tablespoon dressing.
step 3 Dress all ingredients except the arugula with one fourth cup dressing, dress the arugula seperately with two tablespoon dressing.
step 4
Plate the arugula first. Combine the rest of the ingredients, and add on top.
step 4 Plate the arugula first. Combine the rest of the ingredients, and add on top.
Tags
view more tags
Dairy-Free
Gluten-Free
Healthy
Italian
Salad
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