This salad is great at as a side dish, but will also last for several days worth of lunches, even with the dressing already added.
Total Time
15min
4.5
4 Ratings
Author: Wholly Deliciousness!
Servings:
4
Ingredients
•
1
cup
Whole Wheat Couscous
•
3
ears
Sweet Corn
, cooked, cut
•
1
English Cucumber
, chopped
•
1
pckg
Cherry Tomatoes
, halved
•
1/2
Red Onion
, chopped
•
1
Lemon
, juiced
•
3
Tbsp
Olive Oil
•
1
tsp
Dried Oregano
•
1/2
tsp
Ground Cumin
•
1/2
tsp
Salt
•
1/2
tsp
Ground Black Pepper
•
to taste
Fresh Parsley
, chopped
Cooking Instructions
1.
Steam the Sweet Corn (3 ears) in a microwave oven or on the stovetop in a covered dish with water for about 6 minutes or until tender. Cool with water, cut from cobs, and set aside.
2.
Make Whole Wheat Couscous (1 cup) according to package directions.
3.
In a salad bowl, add couscous, corn, English Cucumber (1), Cherry Tomatoes (1 pckg), Red Onion (1/2) and mix all together.
4.
In separate bowl, stir Olive Oil (3 Tbsp), juice from Lemon (1), Dried Oregano (1 tsp), Ground Cumin (1/2 tsp), Salt (1/2 tsp), and Ground Black Pepper (1/2 tsp).
5.
Add dressing to salad bowl and mix well.
6.
Add Fresh Parsley (to taste) and mix. Enjoy!
Nutrition Per Serving
CALORIES
361
FAT
11.5 g
PROTEIN
12.0 g
CARBS
57.1 g
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