Chickpea Hummus Pitas with Spicy Tahini

10 INGREDIENTS • 4 STEPS • 5MINS

Chickpea Hummus Pitas with Spicy Tahini

Recipe

4.7

3 ratings

These Chickpea Hummus Pitas with Spicy Tahini are bursting with flavor! It makes a great quick-grab lunch for home or to take to work.

Chickpea Hummus Pitas with Spicy Tahini

Save

Wholly Deliciousness!

Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.

These Chickpea Hummus Pitas with Spicy Tahini are bursting with flavor! It makes a great quick-grab lunch for home or to take to work.

5MINS

Total Time

$1.99

Cost Per Serving

Ingredients

Servings

2

us / metric

2

Whole Wheat Pita Bread

I used Joseph's® Flax, Oat Bran and Whole Wheat Mini Pita Bread

1/2 cup

Sun-Dried Tomato Hummus

1/2 cup

Canned Chickpeas, drained

1/2 cup

Red Cabbage, chopped

as needed

2 stalks

Scallions

Spicy Tahini Sauce

1 Tbsp

Almond Milk

2 tsp

1 tsp

Low-Sodium Soy Sauce

1 tsp

Nutrition Per Serving

VIEW ALL

Calories

462

Fat

14.2 g

Protein

16.9 g

Carbs

70.8 g

Chickpea Hummus Pitas with Spicy Tahini

Save

Wholly Deliciousness!

Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.

Cooking InstructionsHide images

step 1

Mix Almond Milk (1 Tbsp), Tahini (2 tsp), Low-Sodium Soy Sauce (1 tsp), and Sriracha (1 tsp) together for tahini sauce and set aside.

step 2

Spread Sun-Dried Tomato Hummus (1/2 cup) on Whole Wheat Pita Bread (2). Mix Canned Chickpeas (1/2 cup) with Paprika (as needed) and add to pitas.

step 3

Cut Scallions (2 stalks) the length of the pita. Add to pitas with Red Cabbage (1/2 cup).

step 4

Top with tahini sauce. Enjoy!

step 4 Top with tahini sauce. Enjoy!

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