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Chickpea Hummus Pitas with Spicy Tahini

10 INGREDIENTS • 4 STEPS • 5MINS

Chickpea Hummus Pitas with Spicy Tahini

Recipe

4.7

3 ratings
These Chickpea Hummus Pitas with Spicy Tahini are bursting with flavor! It makes a great quick-grab lunch for home or to take to work.
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These Chickpea Hummus Pitas with Spicy Tahini are bursting with flavor! It makes a great quick-grab lunch for home or to take to work.
author_avatar
Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.

5MINS

Total Time

$1.99

Cost Per Serving

Ingredients

Servings
2
us / metric
Whole Wheat Pita Bread
2
Whole Wheat Pita Bread
I used Joseph's® Flax, Oat Bran and Whole Wheat Mini Pita Bread
Sun-Dried Tomato Hummus
1/2 cup
Sun-Dried Tomato Hummus
Canned Chickpeas
1/2 cup

Sponsored

GOYA® Chick Peas, drained
Red Cabbage
1/2 cup
Red Cabbage, chopped
Paprika
1/2 tsp
Scallion
2 stalks
Scallions
Spicy Tahini Sauce
Almond Milk
1 Tbsp
Almond Milk
Tahini
2 tsp

Nutrition Per Serving

VIEW ALL
Calories
462
Fat
14.2 g
Protein
16.9 g
Carbs
70.8 g
Love This Recipe?
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Chickpea Hummus Pitas with Spicy Tahini
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author_avatar
Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.

Cooking Instructions

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step 1
Mix Almond Milk (1 Tbsp), Tahini (2 tsp), Low-Sodium Soy Sauce (1 tsp), and Sriracha (1 tsp) together for tahini sauce and set aside.
step 2
Spread Sun-Dried Tomato Hummus (1/2 cup) on Whole Wheat Pita Bread (2). Mix GOYA® Chick Peas (1/2 cup) with Paprika (1/2 tsp) and add to pitas.
step 3
Cut Scallions (2 stalks) the length of the pita. Add to pitas with Red Cabbage (1/2 cup).
step 4
Top with tahini sauce. Enjoy!
step 4 Top with tahini sauce. Enjoy!

Tags

Beans & Legumes
Dairy-Free
Lunch
Snack
Healthy
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
Sandwiches & Wraps
Vegetables
Middle Eastern
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