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Spinach Salad with Strawberry and Sweet Potato

This fiber-filled salad is very versatile- you can sub the fruit, nuts, and toppings for another preference and it’s still going to be a hit! The sweet potato goodness + dressing is what seals the deal! I’ve yet to find any bottled dressing to compare it to, and it’s much cheaper to make than any store-bought kind. (Partnership with Panasonic)

Total Time

10min

4.5

4 Ratings

Author: wholly deliciousness!

Servings:

Ingredients

Salad

•

1 pckg

Fresh Spinach

•

Large Sweet Potato , cubed

•

2 cups

Fresh Strawberries , sliced

•

1 cup

Fried Onions

•

1/4 cup

Craisins® Dried Cranberries

•

1/4 cup

Chopped Walnuts

Sweet Poppyseed Dressing

•

1/3 cup

Canola Oil

or Vegetable Oil

•

1/4 cup

Granulated Sugar

•

3 Tbsp

Lemon Juice

•

1 tsp

Minced Dried Onion

•

1 tsp

Honey Mustard

•

1 Tbsp

Poppy Seeds

•

1/4 tsp

Salt

Cooking Instructions

Cook the Sweet Potato (1) in the Panasonic Microwave Oven in a covered casserole dish with 2 inches of water for 6 minutes until soft. Drain and cool slightly before adding to the salad.

Mix Canola Oil (1/3 cup) , Granulated Sugar (1/4 cup) , Lemon Juice (3 Tbsp) , Minced Dried Onion (1 tsp) , Honey Mustard (1 tsp) , Poppy Seeds (1 Tbsp) , and Salt (1/4 tsp) and set aside.

Add Fresh Spinach (1 pckg) to a large bowl or platter. Add Fresh Strawberries (2 cups) , Fried Onions (1 cup) , Craisins® Dried Cranberries (1/4 cup) , and Walnuts (1/4 cup) . Stir dressing and add just before serving. Enjoy! Cooking results may vary depending on microwave oven used.

Nutrition Per Serving

CALORIES

988

FAT

68.9 g

PROTEIN

6.7 g

CARBS

88.5 g