Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
Nothing tastes fresher than healthy, homemade, oil-free hummus! Garnish with parsley or paprika and chickpeas and serve with your favorite pita, veggies, or crackers and it’s a party!
10MINS
$0.35
Ingredients
Servings
6
1 can
Chickpeas
3 Tbsp
Water
1/3 cup
Sun-Dried Tomatoes in Olive Oil
rinsed to remove oil
1 Tbsp
1
1/2 Tbsp
1 tsp
1 tsp
to taste
Nutrition Per Serving
VIEW ALL
Calories
97
Fat
4.0 g
Protein
4.5 g
Carbs
12.3 g
Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.