![author_avatar](https://www.sidechef.com/profile/c5051be7-34e9-4fba-b368-13c9d34d8730.png?d=96x96)
Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
Nothing tastes fresher than healthy, homemade, oil-free hummus! Garnish with parsley or paprika and chickpeas and serve with your favorite pita, veggies, or crackers and it’s a party!
10MINS
Total Time
$0.35
Cost Per Serving
Ingredients
Servings
6
us / metric
![Chickpeas](https://www.sidechef.com/ingredient/d88114d2-f604-47d7-9f25-b6c4b939ba8f.jpeg?d=96x96)
1 can
Chickpeas
![Water](https://www.sidechef.com/ingredient/02b94080-fa4a-4b6d-a439-6d82bb36055b.jpg?d=96x96)
3 Tbsp
Water
![Sun-Dried Tomatoes in Olive Oil](https://www.sidechef.com/ingredient/cd6e377b-2c76-432f-ad69-a8e29d1c7831.jpeg?d=96x96)
1/3 cup
Sun-Dried Tomatoes in Olive Oil
rinsed to remove oil
Nutrition Per Serving
VIEW ALL
Calories
97
Fat
4.0 g
Protein
4.5 g
Carbs
12.3 g