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Vegan African Chow Mein
Recipe

13 INGREDIENTS • 5 STEPS • 3HRS

Vegan African Chow Mein

4.5
2 ratings
Ever heard of African Chow Mein? It’s a basic hotdish or casserole that’s been around for decades! I’m not sure how it got its name, but it’s a classic and easy to make into Vegan African Chow Mein! This is a great, hearty vegan meal when you’re craving comfort food!
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Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
Ever heard of African Chow Mein? It’s a basic hotdish or casserole that’s been around for decades! I’m not sure how it got its name, but it’s a classic and easy to make into Vegan African Chow Mein! This is a great, hearty vegan meal when you’re craving comfort food!
3HRS
Total Time
$3.40
Cost Per Serving
Ingredients
Servings
6
US / Metric
Vegan Ground Beef
1 pckg
(12 oz)
Vegan Ground Beef
I used Trader Joe's® Beef-less Ground Beef
Almond Milk
5 cups
Almond Milk, divided
Celery
2 cups
Celery, chopped
Brown Rice
1 cup
Brown Rice
uncooked
Soy Sauce
1/3 cup
Buttery Spread
1/4 cup
Buttery Spread
Brown Mushrooms
1 pckg
Brown Mushrooms, sliced
White Onion
1
Medium White Onion, chopped
Crunchy Rice Noodles
1 can
(3 oz)
Crunchy Rice Noodles
Scallion
4 stalks
Scallions, chopped
optional
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
341
Fat
16.8 g
Protein
21.1 g
Carbs
30.2 g
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Vegan African Chow Mein
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Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
Cooking InstructionsHide images
step 1
Preheat oven to 375 degrees F (190 degrees C).
step 2
In saucepan, combine Almond Milk (4 cups) Unbleached All-Purpose Flour (1/3 cup), Buttery Spread (1/4 cup), Brown Mushrooms (1 pckg), Salt (to taste), and Ground Black Pepper (to taste). Stir until thick, about 5 minutes.
step 2 In saucepan, combine Almond Milk (4 cups) Unbleached All-Purpose Flour (1/3 cup), Buttery Spread (1/4 cup), Brown Mushrooms (1 pckg), Salt (to taste), and Ground Black Pepper (to taste). Stir until thick, about 5 minutes.
step 3
Add sauce, Vegan Ground Beef (1 pckg), Celery (2 cups), White Onion (1), Brown Rice (1 cup), Soy Sauce (1/3 cup), and Almond Milk (1 cup) to 9x13-inch pan and mix evenly.
step 3 Add sauce, Vegan Ground Beef (1 pckg), Celery (2 cups), White Onion (1), Brown Rice (1 cup), Soy Sauce (1/3 cup), and Almond Milk (1 cup) to 9x13-inch pan and mix evenly.
step 4
Bake for 1 hour.
step 5
Top with Crunchy Rice Noodles (1 can) and Scallions (4 stalks). Enjoy!
step 5 Top with Crunchy Rice Noodles (1 can) and Scallions (4 stalks). Enjoy!
Tags
view more tags
Comfort Food
Lunch
Healthy
Shellfish-Free
Kid-Friendly
Dinner
Vegan
Vegetarian
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