Name: Vegan Quiche
Total time: PT5400.0S
Yield: 6
Ingredients: 1 cup All-Purpose Flour; 1/2 teaspoon Salt; 1/3 cup Vegan Margarine; 3 tablespoon Water; 11.5 ounce Silken Tofu; 1 cup Almond Milk; 1 head Broccoli; 5 Baby Portobello Mushroom; 1 cup Fresh Spinach; 1 Red Jalapeño Pepper; 2 clove Garlic; to taste Salt; to taste Ground Black Pepper; 1 Tomato

Vegan Quiche

4.7

9 ratings

This egg-free vegan broccoli quiche recipe uses tofu instead for a healthy, low-fat vegan breakfast dish. The mushrooms and broccoli can be replaced with other vegetables.

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Girl Eats Greens

I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.

http://www.girleatsgreens.com

This egg-free vegan broccoli quiche recipe uses tofu instead for a healthy, low-fat vegan breakfast dish. The mushrooms and broccoli can be replaced with other vegetables.

1HR 30MINS

Total Time

$1.35

Cost Per Serving

Ingredients

Servings

US / Metric

1 cup

All-Purpose Flour

1/2 tsp

Salt

1/3 cup

Vegan Margarine

3 Tbsp

Cold Water

11.5 oz

Silken Tofu

1 cup

Almond Milk

1 head

Broccoli

Medium Baby Portobello Mushrooms

1 cup

Fresh Spinach

Red Jalapeño Pepper

2 cloves

to taste

to taste

Nutrition Per Serving

VIEW ALL

Calories

238

Fat

12.4 g

Protein

8.8 g

Carbs

24.1 g

Add to plan

Vegan Quiche

Save

Girl Eats Greens

I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.

http://www.girleatsgreens.com