Vegan Thai Peanut Chickpeas

Skinny Vegan Thai Peanut Chickpeas- they really are so vegan good. No need to serve this on a bed of anything- rice, quinoa, this alone is enough!

Total Time

15min

4.1

7 Ratings

Author: Wholly Deliciousness!

Servings:

Ingredients

•

2 cans

Chickpeas

•

2 heads

Medium Broccoli , chopped

•

1 cup

Carrots , shredded

•

1/2 cup

Canola Oil

or Vegetable Oil

•

4 Tbsp

Creamy Peanut Butter

•

4 Tbsp

Light Soy Sauce

•

4 Tbsp

Pure Maple Syrup

•

1 Tbsp

Toasted Sesame Oil

•

as needed

Oil

Cooking Instructions

In a large bowl, whisk Canola Oil (1/2 cup) , Creamy Peanut Butter (4 Tbsp) , Light Soy Sauce (4 Tbsp) , Pure Maple Syrup (4 Tbsp) , and Toasted Sesame Oil (1 Tbsp) until smooth. Set aside.

Spray pan/wok with Oil (as needed) and add Chickpeas (2 cans) . Cook covered over medium-high heat stirring frequently, for about 5 to 7 minutes.

Add Broccoli (2 heads) and Carrots (1 cup) to chickpeas and more oil if needed. Continue cooking until veggies are cooked to your liking.

Stir peanut dressing and add 1/2 cup to chickpeas and veggies just before ready to eat. Mix well.

Transfer to a plate or bowl to serve. Optional- for more crunch and added flavor, add crunchy rice noodles on top!

Nutrition Per Serving

CALORIES

704

FAT

45.8 g

PROTEIN

20.6 g

CARBS

60.7 g