Beans & Legumes

Vegan Thai Peanut Chickpeas

9 INGREDIENTS • 5 STEPS • 15MINS

Vegan Thai Peanut Chickpeas

Recipe

4.1

7 ratings

Skinny Vegan Thai Peanut Chickpeas- they really are so vegan good. No need to serve this on a bed of anything- rice, quinoa, this alone is enough!

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Vegan Thai Peanut Chickpeas

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Skinny Vegan Thai Peanut Chickpeas- they really are so vegan good. No need to serve this on a bed of anything- rice, quinoa, this alone is enough!

Wholly Deliciousness!

Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.

15MINS

Total Time

$1.40

Cost Per Serving

Ingredients

Servings

4

us / metric

2 cans

Chickpeas

2 heads

Medium Broccoli, chopped

1 cup

Carrot, shredded

1/2 cup

Canola Oil

or Vegetable Oil

4 Tbsp

Creamy Peanut Butter

4 Tbsp

Light Soy Sauce

4 Tbsp

Pure Maple Syrup

1 Tbsp

Toasted Sesame Oil

as needed

Oil

Nutrition Per Serving

VIEW ALL

Calories

704

Fat

45.8 g

Protein

20.6 g

Carbs

60.7 g

Love This Recipe?

Vegan Thai Peanut Chickpeas

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Wholly Deliciousness!

Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.

Cooking Instructions

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step 1

In a large bowl, whisk Canola Oil (1/2 cup), Creamy Peanut Butter (4 Tbsp), Light Soy Sauce (4 Tbsp), Pure Maple Syrup (4 Tbsp), and Toasted Sesame Oil (1 Tbsp) until smooth. Set aside.

step 2

Spray pan/wok with Oil (as needed) and add Chickpeas (2 cans). Cook covered over medium-high heat stirring frequently, for about 5 to 7 minutes.

step 3

Add Broccoli (2 heads) and Carrot (1 cup) to chickpeas and more oil if needed. Continue cooking until veggies are cooked to your liking.

step 4

Stir peanut dressing and add 1/2 cup to chickpeas and veggies just before ready to eat. Mix well.

step 4 Stir peanut dressing and add 1/2 cup to chickpeas and veggies just before ready to eat. Mix well.

step 5

Transfer to a plate or bowl to serve. Optional- for more crunch and added flavor, add crunchy rice noodles on top!

step 5 Transfer to a plate or bowl to serve. Optional- for more crunch and added flavor, add crunchy rice noodles on top!

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Beans & Legumes

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