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RECIPE
9 INGREDIENTS5 STEPS15MIN

Vegan Thai Peanut Chickpeas

4.3
6 Ratings

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wholly deliciousness!

so vegan good
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Skinny Vegan Thai Peanut Chickpeas- they really are so vegan good. No need to serve this on a bed of anything- rice, quinoa, this alone is enough!
15MIN
Total Time

wholly deliciousness!

so vegan good
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
2 cans
Chickpeas
2 heads
Medium  Broccoli , chopped
1 cup
Carrots , shredded
1/2 cup
Canola Oil
or Vegetable Oil
1/4 cup
Creamy Peanut Butter
1 Tbsp
Toasted Sesame Oil
to taste
Oil

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Nutrition Per Serving

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CALORIES
797
FAT
46.8 g
PROTEIN
28.5 g
CARBS
79.1 g

Cooking Instructions

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Step 1
In a large bowl, whisk Canola Oil (1/2 cup), Creamy Peanut Butter (1/4 cup), Light Soy Sauce (1/4 cup), Pure Maple Syrup (1/4 cup), and Toasted Sesame Oil (1 tablespoon) until smooth. Set aside.
Step 2
Spray pan/wok with Oil (to taste) or use a tiny bit of oil to coat pan and add Chickpeas (2 can). Cook covered over medium-high heat stirring frequently, about 5 to 7 minutes.
Step 3
Add Broccoli (2 head) and Carrot (1 cup) to chickpeas and more oil if needed. Continue cooking until veggies are cooked to your liking.
Step 4
Stir peanut dressing and add 1/2 cup to chickpeas and veggies just before ready to eat. Mix well.
Step 5
Transfer to a plate or bowl to serve. Optional- for more crunch and added flavor, add crunchy rice noodles on top!

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Nutrition Per Serving
Calories
797
% Daily Value*
Fat
46.8 g
60%
Saturated Fat
4.9 g
25%
Trans Fat
0.1 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
79.1 g
29%
Fiber
22.7 g
81%
Sugars
23.2 g
--
Protein
28.5 g
57%
Sodium
1406.9 mg
61%
Vitamin D
--
--
Calcium
288.9 mg
22%
Iron
6.5 mg
36%
Potassium
1809.3 mg
38%
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