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SideChef
Recipes
Beans & Legumes
Vegan Ginger Mango Chickpeas

10 INGREDIENTS • 3 STEPS • 10MINS

Vegan Ginger Mango Chickpeas

Recipe
4.6
7 ratings
So quick & easy- Skinny Vegan Ginger Mango Chickpeas over quinoa, yet another amazing way to eat chickpeas! I make an easy Ginger Mango Chutney that’s a copycat of Trader’s Joe’s version. It’s a unique flavor combo of sweet & spicy. I keep the chutney ready-made in my fridge as a go-to sauce and it lasts for weeks.
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Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
So quick & easy- Skinny Vegan Ginger Mango Chickpeas over quinoa, yet another amazing way to eat chickpeas! I make an easy Ginger Mango Chutney that’s a copycat of Trader’s Joe’s version. It’s a unique flavor combo of sweet & spicy. I keep the chutney ready-made in my fridge as a go-to sauce and it lasts for weeks.
10MINS
Total Time
$3.34
Cost Per Serving
Ingredients
Servings
2
us / metric
Ginger Mango Chickpeas
Chickpeas
1 can
Chickpeas, drained
Quinoa
2 cups
Quinoa, cooked
equals 2/3 cup uncooked quinoa
Scallion
3 stalks
Scallions
cut into 2-inch
Ginger Mango Chutney
Mango
2
Mangoes
1/4 cup chopped, puree rest
Brown Sugar
1/3 cup
Brown Sugar
Red Chili Pepper
4 Tbsp
Red Chili Peppers
Apple Cider Vinegar
1 Tbsp
Apple Cider Vinegar
Raisins
1 Tbsp
Raisins
Ground Ginger
1 tsp
Ground Ginger
Cayenne Pepper
as needed
Cayenne Pepper
add more for more heat
Nutrition Per Serving
VIEW ALL
Calories
1105
Fat
15.5 g
Protein
37.2 g
Carbs
211.0 g
Love This Recipe?
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Vegan Ginger Mango Chickpeas
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author_avatar
Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.
Cooking InstructionsHide images
step 1
Add Mangoes (2), Brown Sugar (1/3 cup), Red Chili Peppers (4 Tbsp), Apple Cider Vinegar (1 Tbsp), Raisins (1 Tbsp), Ground Ginger (1 tsp), and Cayenne Pepper (as needed) to a pot and cook on stovetop​ until bubbling, stirring continuously about 2 minutes OR heat in microwave-safe dish for 1-2 minutes covered with a paper towel to prevent splattering.
step 2
Cook Chickpeas (1 can) and Scallions (3 stalks) with 1 cup of the chutney in pan until cooked to desired consistency.
step 3
Serve over warm Quinoa (2 cups) and enjoy!
step 3 Serve over warm Quinoa (2 cups) and enjoy!
Tags
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Beans & Legumes
Dairy-Free
Gluten-Free
Lunch
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Indian
Quick & Easy
Vegetables
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