SideChef

> Recipes

> Weeknight Dinner

RECIPE

10 INGREDIENTS •3 STEPS •10min

Vegan Ginger Mango Chickpeas

Name: Vegan Ginger Mango Chickpeas
Total time: 600 s
Yield: 2
Ingredients: 1 can Chickpeas; 2 cup Quinoa; 3 stalk Scallion; 2 Mango; 1/3 cup Brown Sugar; 1/4 cup Red Chili Pepper; 1 tablespoon Apple Cider Vinegar; 1 tablespoon Raisins; 1 teaspoon Ground Ginger; 1/8 teaspoon Cayenne Pepper

4.4

5 Ratings

So quick & easy- Skinny Vegan Ginger Mango Chickpeas over quinoa, yet another amazing way to eat chickpeas! I make an easy Ginger Mango Chutney that’s a copycat of Trader’s Joe’s version. It’s a unique flavor combo of sweet & spicy. I keep the chutney ready-made in my fridge as a go-to sauce and it lasts for weeks.

Vegan Ginger Mango Chickpeas Recipe | SideChef

Love This Recipe?

SAVE RECIPE

+ ADD TO PLAN

wholly deliciousness!

so vegan good

http://www.whollydeliciousness.com

Save Time,
Shop Ingredients

Delivery & Pickup From

Fulfilled by

wholly deliciousness!

so vegan good

http://www.whollydeliciousness.com

10min

Total Time

$3.33

Cost Per Serving

Ingredients

US / METRIC

Servings:

Serves 2

Ginger Mango Chickpeas

1 can

Chickpeas , drained

2 cups

Quinoa , cooked

3 stalks

Scallions

cut into 2-inch

Ginger Mango Chutney

Mangoes

1/4 cup chopped, puree rest

1/3 cup

Brown Sugar

1/4 cup

Red Chili Peppers

1 Tbsp

Apple Cider Vinegar

1 Tbsp

Raisins

1 tsp

Ground Ginger

1/8 tsp

Cayenne Pepper

add more for more heat

Make It a Party

Save Time,
Shop Ingredients

Delivery & Pickup From

Fulfilled by

Nutrition Per Serving

VIEW ALL

CALORIES

1097

FAT

15.4 g

PROTEIN

36.8 g

CARBS

210.9 g

Cooking Instructions

HIDE IMAGES

Step 1

Add Mangoes (2) , Brown Sugar (1/3 cup) , Red Chili Peppers (1/4 cup) , Apple Cider Vinegar (1 Tbsp) , Raisins (1 Tbsp) , Ground Ginger (1 tsp) , and Cayenne Pepper (1/8 tsp) to a pot and cook on stovetop until bubbling, stirring continuously about 2 minutes OR heat in microwave-safe dish for 1-2 minutes covered with a paper towel to prevent splattering.

Step 2

Cook Chickpeas (1 can) and Scallions (3 stalks) with 1 cup of the chutney in pan until cooked to desired consistency.

Step 3

Serve over warm Quinoa (2 cups) and enjoy!

ADD TO PLAN

Rate & Review

Tap to Rate:

Recommended Recipes

TOP

You're one smart cookie! 🍪

By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT

Recipe Saved to My Saved Recipes VIEW

Save Time, Shop Ingredients

Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF

Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States.

Make cooking easy

Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.

Nutrition Per Serving

Calories

1097

% Daily Value*

Fat

15.4 g

20%

Saturated Fat

1.9 g

10%

Trans Fat

Cholesterol

Carbohydrates

210.9 g

77%

Fiber

25.4 g

91%

Sugars

65.2 g

Protein

36.8 g

74%

Sodium

605.7 mg

26%

Vitamin D

Calcium

186.8 mg

14%

Iron

11.3 mg

63%

Potassium

1732.5 mg

37%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

Find Nearby Walmart Stores

Enter your zip code to find a Walmart near you.

Sorted by distance from

Vegan Ginger Mango Chickpeas

Ingredients

Ginger Mango Chickpeas

Ginger Mango Chutney

Make It a Party

Nutrition Per Serving

Cooking Instructions

Rate & Review

Tags

Recommended Recipes

{{name}}