Use code TRIPLE10 to save $10 on your first three grocery orders.
RECIPE
4 INGREDIENTS 6 STEPS 10min

Egg White Omelet

4.0
5 Ratings
This egg white omelet is an easy and healthy way to kick-start your day.
Egg White Omelet Recipe | SideChef
This egg white omelet is an easy and healthy way to kick-start your day.
just a girl that loves food
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
just a girl that loves food
10min
Total Time
5min
Active Time
$12.37
Cost Per Serving

Ingredients

Servings
1
US / METRIC
4
just the whites
or 1/2 cup Liquid Egg Whites
4 slices
Ham
or Turkey
as needed
Spray Butter
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
980
FAT
74.0 g
PROTEIN
68.1 g
CARBS
6.5 g

Cooking Instructions

HIDE IMAGES
Step 1
Lightly spray Spray Butter (as needed) over a large skillet. Make sure your pan is exceptionally big - not a huge pan, but no too small where all of the egg whites aren't cooking.
Step 2
Heat the stove over medium-low, and let the pan of butter heat up for about 2 minutes. During that time, go ahead and dice the Ham (4 slices) .
Step 3
After pan has heated up, pour the whites of the Eggs (4) into the pan.
Step 4
When the egg is not a pure liquid anymore, and begins to form an omelet, add the ham onto one side. Then add the Shredded Cheddar Cheese (1/4 cup) on top of the ham. Make sure the meat and cheese are not bunched up too much on one side.
Step 5
When you have put your meat and cheese out on to one side of the omelet, take your spatula and flip the other side of the omelet to fold it over onto itself. Let it cook there for a few seconds to a miunte to let the cheese melt.
Step 6
When it is cooked to your liking, simply slide it off the pan onto your plate and enjoy warm.

Rate & Review

Tap to Rate:
Leave a comment
668 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Save $30 on Your Groceries
Use code TRIPLE10 to unlock $10 of your first three orders for new pickup and delivery customers.
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
980
% Daily Value*
Fat
74.0 g
95%
Saturated Fat
28.3 g
142%
Trans Fat
0.1 g
--
Cholesterol
916.1 mg
305%
Carbohydrates
6.5 g
2%
Fiber
0.0 g
0%
Sugars
0.7 g
--
Protein
68.1 g
136%
Sodium
3248.8 mg
141%
Vitamin D
5.5 µg
28%
Calcium
333.9 mg
26%
Iron
5.2 mg
29%
Potassium
967.1 mg
21%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from