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RECIPE
12 INGREDIENTS5 STEPS30min

Vegan Almond Joy Oatmeal Breakfast Bars

4.5
2 Ratings
There’s nothing tastier and more filling in the a.m. than Healthy Almond Joy Oatmeal Breakfast Bars with no added sugar!
Vegan Almond Joy Oatmeal Breakfast Bars Recipe | SideChef
There’s nothing tastier and more filling in the a.m. than Healthy Almond Joy Oatmeal Breakfast Bars with no added sugar!
wholly deliciousness!
so vegan good
http://www.whollydeliciousness.com
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Fulfilled by
wholly deliciousness!
so vegan good
http://www.whollydeliciousness.com
30min
Total Time
$0.63
Cost Per Serving

Ingredients

US / METRIC
Servings:
12
Serves 12
1 cup
Oats
1 cup
Ground Oats
1 cup
Vegan Dark Chocolate Chips
1/3 cup
Bananas , puréed
1/3 cup
Coconut Oil
plus extra for greasing the pan if needed
1/4 cup
Coconuts , shredded
2 Tbsp
Chia Seeds
1 tsp
Baking Soda
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Nutrition Per Serving

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CALORIES
230
FAT
14.5 g
PROTEIN
4.4 g
CARBS
22.6 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C). Spray a 9x9-inch baking pan if not dark or non-stick.
Step 2
Mix Oats (1 cup) , Ground Oats (1 cup) , Vegan Dark Chocolate Chips (1 cup) , Slivered Almonds (1/4 cup) , Chia Seeds (2 Tbsp) , Baking Soda (1 tsp) , Coconuts (1/4 cup) together and set aside.
Step 3
Add Bananas (1/3 cup) to a separate bowl with Unsweetened Apple Sauce (1/2 cup) , Coconut Oil (1/3 cup) , Pure Maple Syrup (3/4 tsp) , Vanilla Extract (1 tsp) . Mix well and add to the dry ingredients.
Step 4
Bake for 17 to 20 minutes in the preheated oven.
Step 5
Let cool for a few minutes then slice and enjoy. Keep in a sealed container for several days or wrap individually in foil and freeze. From frozen, heat 20-30 seconds on high.
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Nutrition Per Serving
Calories
230
% Daily Value*
Fat
14.5 g
19%
Saturated Fat
8.9 g
44%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
22.6 g
8%
Fiber
4.1 g
15%
Sugars
9.2 g
--
Protein
4.4 g
9%
Sodium
105.9 mg
5%
Vitamin D
--
--
Calcium
46.1 mg
4%
Iron
2.3 mg
13%
Potassium
84.6 mg
2%
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