There’s nothing tastier and more filling in the a.m. than Healthy Almond Joy Oatmeal Breakfast Bars with no added sugar!
Total Time
30min
4.7
3 Ratings
Author: Wholly Deliciousness!
Servings:
12
Ingredients
•
1
cup
Oats
•
1
cup
Ground Oats
•
1
cup
Vegan Dark Chocolate Chips
•
1/2
cup
Unsweetened Apple Sauce
•
1/3
cup
Bananas
, puréed
•
1/3
cup
Coconut Oil
•
1
tsp
Pure Maple Syrup
•
4
Tbsp
Coconuts
, shredded
•
4
Tbsp
Slivered Almonds
•
2
Tbsp
Chia Seeds
•
1
tsp
Vanilla Extract
•
1
tsp
Baking Soda
Cooking Instructions
1.
Preheat oven to 350 degrees F (180 degrees C). Spray a 9x9-inch baking pan if not dark or non-stick.
2.
Mix Oats (1 cup), Ground Oats (1 cup), Vegan Dark Chocolate Chips (1 cup), Slivered Almonds (4 Tbsp), Chia Seeds (2 Tbsp), Baking Soda (1 tsp), Coconuts (4 Tbsp) together and set aside.
3.
Add Bananas (1/3 cup) to a separate bowl with Unsweetened Apple Sauce (1/2 cup), Coconut Oil (1/3 cup), Pure Maple Syrup (1 tsp), Vanilla Extract (1 tsp). Mix well and add to the dry ingredients.
4.
Bake for 17 to 20 minutes in the preheated oven.
5.
Let cool for a few minutes then slice and enjoy. Keep in a sealed container for several days or wrap individually in foil and freeze. From frozen, heat 20-30 seconds on high.
Nutrition Per Serving
CALORIES
230
FAT
14.5 g
PROTEIN
4.4 g
CARBS
22.6 g
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