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Recipes
Choy Sum (Chinese Green) and Tofu in Garlic Sauce

8 INGREDIENTS • 8 STEPS • 20MINS

Choy Sum (Chinese Green) and Tofu in Garlic Sauce

Recipe

3.3

6 ratings
There are actually many different kinds of tofu in Oriental supermarkets. To make the perfect stir-fry tofu dish, you must get firm tofu. “Silken” or “soft” tofu is just not going to work in a stir-fry dish.
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There are actually many different kinds of tofu in Oriental supermarkets. To make the perfect stir-fry tofu dish, you must get firm tofu. “Silken” or “soft” tofu is just not going to work in a stir-fry dish.
author_avatar
K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/

20MINS

Total Time

$1.14

Cost Per Serving

Ingredients

Servings
2
us / metric
Firm Tofu
14 oz
Firm Tofu
diced into 2 cm cubes
Bok Choy
1 cup
Bok Choy
wash and chop into 4-5cm long strips
Garlic
2 cloves
Garlic, thinly sliced
Olive Oil
2 Tbsp
Vegetable Bouillon Cube
1/2 tsp
Vegetable Bouillon Cube
Salt
1/4 tsp

Nutrition Per Serving

VIEW ALL
Calories
311
Fat
22.8 g
Protein
20.6 g
Carbs
7.3 g
Love This Recipe?
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Choy Sum (Chinese Green) and Tofu in Garlic Sauce
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author_avatar
K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/

Cooking Instructions

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step 1
Heat Olive Oil (1 Tbsp) in a large, non-stick sauté pan, add the Firm Tofu (14 oz) and fry for 5 to 7 minutes, turn frequently, until it turns golden in colour.
step 1 Heat Olive Oil (1 Tbsp) in a large, non-stick sauté pan, add the Firm Tofu (14 oz) and fry for 5 to 7 minutes, turn frequently, until it turns golden in colour.
step 2
Reduce the heat to medium-low, mix Light Soy Sauce (2 Tbsp) with 2 tablespoon water and slowly pour over the tofu.

Tags

Dairy-Free
Asian
Lunch
Healthy
Shellfish-Free
Dinner
Chinese
Vegan
Vegetarian
One-Pot
Quick & Easy
Spring
Tofu & Tempeh
Side Dish
Summer
Vegetables
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