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RECIPE
6 INGREDIENTS2 STEPS5min

Mango Smoothie Bowl

4.5
4 Ratings
5-minute delicious mango smoothie bowl packed with tropical flavours - a truly indulgent and luxurious way to start the day. It will bring a smile to your face.
Mango Smoothie Bowl Recipe | SideChef
5-minute delicious mango smoothie bowl packed with tropical flavours - a truly indulgent and luxurious way to start the day. It will bring a smile to your face.
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
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Fulfilled by
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
5min
Total Time
$2.41
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1 2/3 cups
Full-Fat Coconut Milk
1
Banana , roughly chopped
divided
1 3/4 cups
Mangoes , roughly chopped
divided
1 Tbsp
1/3 cup
Pecans , roughly chopped
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Nutrition Per Serving

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CALORIES
735
FAT
21.7 g
PROTEIN
3.3 g
CARBS
137.8 g

Cooking Instructions

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Step 1
Place Full-Fat Coconut Milk (1 2/3 cups) , half of Banana (1/2) , half of Mangoes (1 cup) , Maple Syrup (1 Tbsp) into a blender and blend until smooth.
Step 2
Pour into two serving bowls and top with Frozen Blueberries (1 handful) , Pecans (1/3 cup) , remaining Mangoes (1 cup) and Banana (1/2) .
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Nutrition Per Serving
Calories
735
% Daily Value*
Fat
21.7 g
28%
Saturated Fat
11.1 g
55%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
137.8 g
50%
Fiber
6.1 g
22%
Sugars
126.5 g
--
Protein
3.3 g
7%
Sodium
253.3 mg
11%
Vitamin D
--
--
Calcium
40.2 mg
3%
Iron
0.8 mg
4%
Potassium
545.9 mg
12%
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