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RECIPE
8 INGREDIENTS3 STEPS35MIN

Feta Tzatziki Sauce

4.8
4 Ratings

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This Feta Tzatziki Sauce takes everything great about our two favorite Mediterranean flavors - feta and tzatziki - and fuses them together in a tangy, creamy, refreshing sauce that's perfect with everything!
35MIN
Total Time
5MIN
Active Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1/2 cup
Plain Greek Yogurt
1/2 cup
Feta Cheese , crumbled
1/2 Tbsp
1 clove
Garlic , minced
1/2 Tbsp
Fresh Dill , finely chopped
1/2 cup
Cucumbers , grated
1 pinch

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Nutrition Per Serving

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CALORIES
180
FAT
11.7 g
PROTEIN
12.2 g
CARBS
6.9 g

Cooking Instructions

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Step 1
In a food processor or blender, combine Plain Greek Yogurt (1/2 cup) and Feta Cheese (1/2 cup) until smooth. Stir in Lemon Juice (1 1/2 teaspoon), Garlic (1 clove), and Fresh Dill (1 1/2 teaspoon).
Step 2
Set Cucumber (1/2 cup) in a colander or sieve and press out as much water as you can. Stir into the yogurt mixture and season with Salt (1 pinch) and Ground Black Pepper (1 pinch).

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Nutrition Per Serving
Calories
180
% Daily Value*
Fat
11.7 g
15%
Saturated Fat
6.7 g
34%
Trans Fat
--
--
Cholesterol
42.6 mg
14%
Carbohydrates
6.9 g
3%
Fiber
0.3 g
1%
Sugars
3.5 g
--
Protein
12.2 g
24%
Sodium
453.5 mg
20%
Vitamin D
0.2 µg
1%
Calcium
268.4 mg
21%
Iron
0.4 mg
2%
Potassium
191.1 mg
4%
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