RECIPE

8 INGREDIENTS•3 STEPS•35MIN

Feta Tzatziki Sauce

Name: Feta Tzatziki Sauce
Total time: 2100 s
Yield: 2
Cuisine: Greek
Ingredients: 1/2 cup Plain Greek Yogurt; 1/2 cup Feta Cheese; 1 1/2 teaspoon Lemon Juice; 1 clove Garlic; 1 1/2 teaspoon Fresh Dill; 1/2 cup Cucumber; 1 pinch Salt; 1 pinch Ground Black Pepper

4.8

4 Ratings

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This Feta Tzatziki Sauce takes everything great about our two favorite Mediterranean flavors - feta and tzatziki - and fuses them together in a tangy, creamy, refreshing sauce that's perfect with everything!

35MIN

Total Time

5MIN

Active Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.

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Ingredients

US / METRIC

Servings:

Serves 2

1/2 cup

Plain Greek Yogurt

1/2 cup

Feta Cheese , crumbled

1/2 Tbsp

Lemon Juice

1 clove

Garlic , minced

1/2 Tbsp

Fresh Dill , finely chopped

1/2 cup

Cucumbers , grated

1 pinch

Salt

1 pinch

Ground Black Pepper

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Nutrition Per Serving

VIEW ALL

CALORIES

180

FAT

11.7 g

PROTEIN

12.2 g

CARBS

6.9 g

Cooking Instructions

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Step 1

In a food processor or blender, combine Plain Greek Yogurt (1/2 cup) and Feta Cheese (1/2 cup) until smooth. Stir in Lemon Juice (1 1/2 teaspoon), Garlic (1 clove), and Fresh Dill (1 1/2 teaspoon).

Step 2

Set Cucumber (1/2 cup) in a colander or sieve and press out as much water as you can. Stir into the yogurt mixture and season with Salt (1 pinch) and Ground Black Pepper (1 pinch).

Step 3

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Nutrition Per Serving

Calories

180

% Daily Value*

Fat

11.7 g

15%

Saturated Fat

6.7 g

34%

Trans Fat

Cholesterol

42.6 mg

14%

Carbohydrates

6.9 g

Fiber

0.3 g

Sugars

3.5 g

Protein

12.2 g

24%

Sodium

453.5 mg

20%

Vitamin D

0.2 µg

Calcium

268.4 mg

21%

Iron

0.4 mg

Potassium

191.1 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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