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RECIPE
5 INGREDIENTS•2 STEPS•5MIN

Mixed Berry Smoothie

4.8
4 Ratings
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K33 Kitchen

Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
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This is a very simple recipe, all you need is put everything in a blender and blend for a few minutes. It is a quick and delicious way to start your day. You can add some honey if you want it sweeter.
5MIN
Total Time

K33 Kitchen

Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
2/3 cup
Frozen Mixed Berries
2
Large  Bananas
2 cups
Unsweetened Almond Milk
to taste
Fresh Mixed Berries
to taste
Fresh Mint Leaves

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Nutrition Per Serving

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CALORIES
173
FAT
3.1 g
PROTEIN
2.8 g
CARBS
37.7 g

Cooking Instructions

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Step 1
Place Frozen Mixed Berries (120 gram), Banana (2), and Unsweetened Almond Milk (500 milliliter) in a blender, then blend until smooth.
Step 2
Pour into two glasses and garnish with Fresh Mixed Berries (to taste) and Fresh Mint Leaves (to taste) if desired. Serve and enjoy!

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Nutrition Per Serving
Calories
173
% Daily Value*
Fat
3.1 g
4%
Saturated Fat
0.3 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
37.7 g
14%
Fiber
6.0 g
21%
Sugars
21.0 g
--
Protein
2.8 g
6%
Sodium
187.6 mg
8%
Vitamin D
2.6 µg
13%
Calcium
494.3 mg
38%
Iron
1.4 mg
8%
Potassium
669.7 mg
14%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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