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RECIPE
11 INGREDIENTS3 STEPS20min

Quinoa Tabbouleh

4.8
4 Ratings
This recipe is super simple, basically, it’s just finely chopped ripe juicy tomatoes, cucumber, mint, and parsley. All tossed with lemon juice and olive oil. It combines all the classic Mediterranean favours!
Quinoa Tabbouleh Recipe | SideChef
This recipe is super simple, basically, it’s just finely chopped ripe juicy tomatoes, cucumber, mint, and parsley. All tossed with lemon juice and olive oil. It combines all the classic Mediterranean favours!
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
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Fulfilled by
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
20min
Total Time
$2.40
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2

Salad

1/3 cup
1 2/3 cups
Fresh Parsley , finely chopped
1 2/3 cups
Fresh Mint , finely chopped
1
Tomato , diced
1
Persian Cucumber , diced

Dressing

2 Tbsp
1 Tbsp
Balsamic Vinegar
1 Tbsp
1/2 tsp
1 clove
Garlic , minced
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Nutrition Per Serving

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CALORIES
286
FAT
16.1 g
PROTEIN
6.0 g
CARBS
31.6 g

Cooking Instructions

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Step 1
Cook the Quinoa (1/3 cup) following pack instructions, then set aside to cool.
Step 2
Combine Olive Oil (2 Tbsp) , Balsamic Vinegar (1 Tbsp) , Lemon Juice (1 Tbsp) , Salt (1/2 tsp) , Garlic (1 clove) , Ground Black Pepper (1 pinch) in a small mixing bowl, mixing well.
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Nutrition Per Serving
Calories
286
% Daily Value*
Fat
16.1 g
21%
Saturated Fat
2.3 g
12%
Trans Fat
--
--
Cholesterol
0.0 mg
0%
Carbohydrates
31.6 g
11%
Fiber
5.7 g
20%
Sugars
5.5 g
--
Protein
6.0 g
12%
Sodium
643.0 mg
28%
Vitamin D
--
--
Calcium
154.4 mg
12%
Iron
5.4 mg
30%
Potassium
560.3 mg
12%
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