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RECIPE
9 INGREDIENTS11 STEPS20MIN

Vegan Calamari (Oyster Mushrooms)

5.0
1 Ratings

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K33 Kitchen

Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
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Why not share this recipe with your meat-eater or pescetarian friends, see if they’re impressed? It's an ideal appetizer, beer pairing or party food.
20MIN
Total Time

K33 Kitchen

Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
3.5 oz
Oyster Mushrooms
shredded by hand
1 pinch
1 pinch
1/2 clove
Small  Garlic , minced
1/4 cup
Unsweetened Almond Milk
1/4 tsp
to taste
Vegetable Oil

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Nutrition Per Serving

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CALORIES
128
FAT
0.8 g
PROTEIN
4.9 g
CARBS
26.0 g

Cooking Instructions

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Step 1
Gently mix Oyster Mushroom (100 gram) with Salt (1 pinch), Ground Black Pepper (1 pinch), Paprika (1 pinch) and Garlic (1/2 clove) in a mixing bowl, set aside.
Step 2
Combine Unsweetened Almond Milk (4 tablespoon), All-Purpose Flour (2 tablespoon) and Salt (1/4 teaspoon) in a small bowl, mix well and set aside.

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Nutrition Per Serving
Calories
128
% Daily Value*
Fat
0.8 g
1%
Saturated Fat
0.1 g
0%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
26.0 g
9%
Fiber
2.0 g
7%
Sugars
0.9 g
--
Protein
4.9 g
10%
Sodium
334.7 mg
15%
Vitamin D
0.7 µg
3%
Calcium
65.5 mg
5%
Iron
2.1 mg
12%
Potassium
268.4 mg
6%
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