Gumbo

17 INGREDIENTS • 8 STEPS • 1HR

Gumbo

Recipe

4.8

9 ratings

This gumbo is one of those meals we put together now and again and it is always delicious.

Love This Recipe?

Gumbo

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This gumbo is one of those meals we put together now and again and it is always delicious.

My Second Breakfast

I’m a self-taught vegetarian (pescatarian) blogger. I love experimenting with dishes that I’ve tasted on my travels.

http://www.mysecondbreakfast.com

1HR

Total Time

$4.36

Cost Per Serving

Ingredients

Servings

4

us / metric

Gumbo

4 Tbsp

Canola Oil

divided

2 1/2 cups

2 Tbsp

Unsalted Butter

4 Tbsp

All-Purpose Flour

1

Red Chili Pepper, diced

1

Green Bell Pepper, diced

1

Medium Yellow Onion, diced

3 cloves

Garlic, sliced

3

Tomatoes, roughly chopped

2

5 cups

Chicken Stock

or Vegetable Stock

1 lb

Shrimp, deveined, peeled

Cajun Seasoning

1 tsp

1/2 tsp

Ground Black Pepper

1 tsp

Cayenne Pepper

2 tsp

2 tsp

Nutrition Per Serving

VIEW ALL

Calories

386

Fat

20.7 g

Protein

31.3 g

Carbs

21.2 g

Love This Recipe?

Gumbo

Save

My Second Breakfast

I’m a self-taught vegetarian (pescatarian) blogger. I love experimenting with dishes that I’ve tasted on my travels.

http://www.mysecondbreakfast.com

Cooking Instructions

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step 1

Slice the Okra (2 1/2 cups) into 1/2-inch pieces.

step 2

In a large pot, heat up Canola Oil (2 Tbsp). Fry okra until they start to brown, about 5-7 minutes. Remove from pot and set aside.

step 3

To make your own Cajun seasoning blend, mix Salt (1 tsp), Ground Black Pepper (1/2 tsp), Cayenne Pepper (1 tsp), Paprika (2 tsp) and Dried Oregano (2 tsp) together in a small bowl.

step 4

Over medium-high heat, add Canola Oil (2 Tbsp), Unsalted Butter (2 Tbsp) and All-Purpose Flour (4 Tbsp) to the pot. Stir with a wooden spoon constantly until the mixture smells nutty and turns a medium-shade of brown, about 3-4 min.

step 5

Add the prepared Red Chili Pepper (1), Green Bell Pepper (1), Yellow Onion (1), Garlic (3 cloves), and Tomatoes (3). Stir, scraping the bottom of the pot and cook until softened, about 6-8 minutes.

step 6

Add 2 tablespoon of prepared Cajun Seasoning, cook for an additional 1 minute.

step 7

Add Bay Leaves (2) and Chicken Stock (5 cups). Bring to a simmer and simmer for about 30 minutes.

step 7 Add Bay Leaves (2) and Chicken Stock (5 cups). Bring to a simmer and simmer for about 30 minutes.

step 8

Add Shrimp (1 lb) and cook until they are fully pink and cooked through. Add the okra back to the pot and serve with rice.

step 8 Add Shrimp (1 lb) and cook until they are fully pink and cooked through. Add the okra back to the pot and serve with rice.

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