RECIPE

15 INGREDIENTS•3 STEPS•20MIN

Red Cabbage, Spinach & Beetroot Detox Salad

Name: Red Cabbage, Spinach & Beetroot Detox Salad
Total time: 1200 s
Yield: 8
Cuisine: American
Ingredients: 2 1/2 cup Beet; 2 cup Fresh Baby Spinach; 1 cup Red Cabbage; 1 cup Carrot; 3 Radish; 1/2 cup Celery; 1 cup Almonds; 1/2 cup Sunflower Seeds; 1/2 cup Coconut Shavings; 3 tablespoon Olive Oil; 1 teaspoon Apple Cider Vinegar; 3 teaspoon Honey; 1 teaspoon Lemon Juice; 1 teaspoon Whole Grain Mustard; to taste Salt and Pepper

4.0

5 Ratings

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Berry Sweet Life

Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!

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Our favorite detox salad that's quick and easy to make, with a delicious olive oil, apple cider vinegar, and honey dressing! It’s really great for you, full of superfoods and it packs a real energy punch to get you through the second half of the day.

20MIN

Total Time

Berry Sweet Life

Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 8

Salad

2 1/2 cups

Beets , grated

2 cups

Fresh Baby Spinach

1 cup

Red Cabbage , sliced

1 cup

Carrots , grated

Radishes , chopped

1/2 cup

Celery , sliced

1 cup

Almonds

1/2 cup

Sunflower Seeds

1/2 cup

Coconut Shavings

Honey Mustard Dressing

3 Tbsp

Olive Oil

1 tsp

Apple Cider Vinegar

1 Tbsp

Honey

1 tsp

Lemon Juice

1 tsp

Whole Grain Mustard

to taste

Salt and Pepper

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Nutrition Per Serving

VIEW ALL

CALORIES

285

FAT

22.6 g

PROTEIN

7.6 g

CARBS

16.8 g

Cooking Instructions

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Step 1

Wash all fresh produce well. Place Beet (2 1/2 cup), Fresh Baby Spinach (2 cup), Red Cabbage (1 cup), Carrot (1 cup), Radish (3), and Celery (1/2 cup) in a large salad bowl with the Almonds (1 cup), Sunflower Seeds (1/2 cup), and Coconut Shavings (1/2 cup).

Step 2

Place Olive Oil (3 tablespoon), Apple Cider Vinegar (1 teaspoon), Honey (3 teaspoon), Lemon Juice (1 teaspoon), Whole Grain Mustard (1 teaspoon), Salt and Pepper (to taste) in a small bowl and mix well until it comes together.

Step 3

Pour dressing over salad and toss.

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Nutrition Per Serving

Calories

285

% Daily Value*

Fat

22.6 g

29%

Saturated Fat

4.6 g

23%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

16.8 g

Fiber

6.4 g

23%

Sugars

8.1 g

Protein

7.6 g

15%

Sodium

80.6 mg

Vitamin D

Calcium

86.7 mg

Iron

2.0 mg

11%

Potassium

507.1 mg

11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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