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RECIPE
6 INGREDIENTS2 STEPS5MIN

The Best Herby Avocado & Yogurt Pesto Sauce

5.0
1 Ratings

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Berry Sweet Life

Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
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A delicious, versatile, Pesto Sauce. Pour this lovely sauce over almost anything and you’ve got yourself a pop of creamy, herby, healthy flavor that’s hard to beat.
5MIN
Total Time

Berry Sweet Life

Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 handful
1 handful
3 Tbsp
Plain Greek Yogurt
1
Small  Avocado
to taste
Salt and Pepper

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Nutrition Per Serving

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CALORIES
172
FAT
14.5 g
PROTEIN
4.5 g
CARBS
9.1 g

Cooking Instructions

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Step 1
Wash herbs well. Place Fresh Basil (1 handful), Fresh Parsley (1 handful), Plain Greek Yogurt (3 tablespoon), Avocado (1), Lemon Juice (1 teaspoon), Salt and Pepper (to taste) in a food processor and blend until smooth and silky. You can also use a hand held blender.
Step 2
Serve with Pasta, Cous Cous Salad, Chicken Salad, Roast Vegetables, Steamed Vegetables, Sweet Potato Chips etc. Enjoy!

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Nutrition Per Serving
Calories
172
% Daily Value*
Fat
14.5 g
19%
Saturated Fat
2.5 g
12%
Trans Fat
--
--
Cholesterol
3.5 mg
1%
Carbohydrates
9.1 g
3%
Fiber
6.1 g
22%
Sugars
1.5 g
--
Protein
4.5 g
9%
Sodium
19.9 mg
1%
Vitamin D
--
--
Calcium
57.6 mg
4%
Iron
1.1 mg
6%
Potassium
524.3 mg
11%
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