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RECIPE
7 INGREDIENTS 2 STEPS 5min

5 Minute Avocado Basil Hummus

5.0
3 Ratings
This super healthy, totally delicious 5 Minute Avocado Basil Hummus recipe is overflowing with goodness, gorgeous green color, and oodles of flavor! It’s great on sandwiches, wraps, crackers, savoury scones, pasta, as a dip with beetroot or sweet potato chips, anything!
5 Minute Avocado Basil Hummus Recipe | SideChef
This super healthy, totally delicious 5 Minute Avocado Basil Hummus recipe is overflowing with goodness, gorgeous green color, and oodles of flavor! It’s great on sandwiches, wraps, crackers, savoury scones, pasta, as a dip with beetroot or sweet potato chips, anything!
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
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Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
5min
Total Time
$0.43
Cost Per Serving

Ingredients

Servings
6
US / METRIC
1
Medium Avocado
1 handful
1 can
(400 g)
Chickpeas , drained, rinsed
1 clove
Large Garlic
1 1/4
Lemons , juiced
4 Tbsp juice per 6 servings
1 pinch
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
171
FAT
12.5 g
PROTEIN
4.1 g
CARBS
12.9 g

Cooking Instructions

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Step 1
Place Avocado (1) , Fresh Basil (1 handful) , Chickpeas (1 can) , Garlic (1 clove) , the juice from Lemons (1 1/4) , Olive Oil (3 Tbsp) , and Salt (1 pinch) in a blender and blend until smooth.
Step 2
Eat this hummus on crackers, sandwiches, wraps, savory muffins or with pasta. Enjoy!

Rate & Review

5.0
3 Ratings
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Nutrition Per Serving
Calories
171
% Daily Value*
Fat
12.5 g
16%
Saturated Fat
1.7 g
8%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
12.9 g
5%
Fiber
5.3 g
19%
Sugars
0.4 g
--
Protein
4.1 g
8%
Sodium
188.2 mg
8%
Vitamin D
--
--
Calcium
35.2 mg
3%
Iron
1.2 mg
7%
Potassium
266.6 mg
6%
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