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RECIPE
16 INGREDIENTS •11 STEPS •1hr

Vegan Shepherd's Pie

4.6
5 Ratings
A recipe that satisfies your craving for meaty tastes without harming any animals, why not? Here is my very “meaty” meatless shepherd’s pie.
Vegan Shepherd's Pie Recipe | SideChef
A recipe that satisfies your craving for meaty tastes without harming any animals, why not? Here is my very “meaty” meatless shepherd’s pie.
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K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/
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K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/
1hr
Total Time
45min
Active Time
$1.74
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Mashed Potato

2
Large Potatoes , diced
1 1/2 Tbsp
Vegan Butter
1 tsp
Salt
1 pinch
Ground Black Pepper
1/3 cup
Almond Milk

Vegan Mince

1 Tbsp
Vegetable Oil
1
Large Onion , diced
5.5 oz
Vegan Ground Beef
2 cups
Frozen Mixed Vegetables
Carrots, Peas, Sweetcorn
3 cloves
Garlic , minced
1/2 Tbsp
Vegetable Stock
1/2 tsp
Salt
1
Bay Leaf
1/2 Tbsp
Dried Thyme
or Fresh Thyme
1 tsp
Vegetarian Gravy Powder
1 1/4 cups
Water
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Nutrition Per Serving

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CALORIES
167
FAT
8.4 g
PROTEIN
11.6 g
CARBS
11.9 g

Cooking Instructions

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Step 1
Place the Potatoes (2) into a pot. Cover them with boiling water. Add salt and leave them to simmer for about 15-20 minutes until tender.
Step 2
Remove the cooked potatoes from the pot and place them in a bowl with Vegan Butter (1 1/2 Tbsp) , Almond Milk (1/3 cup) , Salt (1 tsp) , and Ground Black Pepper (1 pinch) . Mash with a fork or potato masher.
Step 3
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Rate & Review

4.6
5 Ratings
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Nutrition Per Serving
Calories
167
% Daily Value*
Fat
8.4 g
11%
Saturated Fat
3.6 g
18%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
11.9 g
4%
Fiber
3.9 g
14%
Sugars
0.3 g
--
Protein
11.6 g
23%
Sodium
1215.8 mg
53%
Vitamin D
0.3 µg
2%
Calcium
98.2 mg
8%
Iron
3.3 mg
18%
Potassium
180.9 mg
4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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