Beans & Legumes

Chickpea, Tomato, and Spinach Curry

16 INGREDIENTS • 6 STEPS • 26MINS

Chickpea, Tomato, and Spinach Curry

Recipe

4.5

13 ratings

Community Pick

Community Pick

A spiced, meatless curry packed full of veggies. This one is definitely going in your weekly roundup!

Chickpea, Tomato, and Spinach Curry

Save

Berry Sweet Life

Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!

https://www.berrysweetlife.com/

A spiced, meatless curry packed full of veggies. This one is definitely going in your weekly roundup!

26MINS

Total Time

$2.07

Cost Per Serving

Ingredients

Servings

6

us / metric

1

Onion, roughly chopped

6

Tomatoes, roughly chopped

2 cloves

2 in

Fresh Ginger, grated

1 Tbsp

Oil

2 tsp

Ground Coriander

1 tsp

Ground Cumin

1 tsp

Ground Turmeric

1 2/3 cups

Coconut Milk

1/2 cup

Red Lentils

1 head

cut into florets

2 cups

Canned Chickpeas, drained, rinsed

9 oz

Fresh Spinach, roughly chopped

to taste

to taste

Ground Black Pepper

to taste

Cooked White Rice

Nutrition Per Serving

VIEW ALL

Calories

316

Fat

18.7 g

Protein

11.4 g

Carbs

30.4 g

Chickpea, Tomato, and Spinach Curry

Save

Berry Sweet Life

Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!

https://www.berrysweetlife.com/

Cooking InstructionsHide images

step 1

Puree Onion (1), Tomatoes (6), Garlic (2 cloves), and Fresh Ginger (2 in) in a processor or blender.

step 2

Heat Oil (1 Tbsp) in a large saucepan. Add Ground Coriander (2 tsp), Ground Cumin (1 tsp), and Ground Turmeric (1 tsp) and fry for a few seconds before adding the pureed mix. Cook for around 2 minutes.

step 3

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