SideChef

> Recipes

> Dairy-Free

RECIPE

16 INGREDIENTS •6 STEPS •26min

Chickpea, Tomato, and Spinach Curry

Name: Chickpea, Tomato, and Spinach Curry
Total time: 1560 s
Yield: 6
Ingredients: 1 Onion; 6 Tomato; 2 clove Garlic; 2 inch Fresh Ginger; 1 tablespoon Oil; 2 teaspoon Ground Coriander; 1 teaspoon Ground Cumin; 1 teaspoon Ground Turmeric; 400 milliliter Coconut Milk; 1/2 cup Red Lentils; 1 head Broccoli; 400 gram Canned Chickpeas; 250 gram Fresh Spinach; to taste Salt; to taste Ground Black Pepper; to taste White Rice

4.6

9 Ratings

A spiced, meatless curry packed full of veggies. This one is definitely going in your weekly roundup!

Chickpea, Tomato, and Spinach Curry Recipe | SideChef

A spiced, meatless curry packed full of veggies. This one is definitely going in your weekly roundup!

SAVE RECIPE

+ ADD TO PLAN

Berry Sweet Life

Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!

https://www.berrysweetlife.com/

Save Time,
Shop Ingredients

Delivery & Pickup From

Estimated Total: Estimated Total:

Fulfilled by

Berry Sweet Life

Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!

https://www.berrysweetlife.com/

26min

Total Time

$2.07

Cost Per Serving

Ingredients

Servings

US / METRIC

Onion , roughly chopped

Tomatoes , roughly chopped

2 cloves

Garlic

2 in

Fresh Ginger , grated

1 Tbsp

Oil

1/2 Tbsp

Ground Coriander

1 tsp

Ground Cumin

1 tsp

Ground Turmeric

1 2/3 cups

Coconut Milk

1/2 cup

Red Lentils

1 head

Broccoli

cut into florets

2 cups

Canned Chickpeas , drained, rinsed

8 1/3 cups

Fresh Spinach , roughly chopped

to taste

Salt

to taste

Ground Black Pepper

to taste

Cooked White Rice

Try This Recipe

Save Time,
Shop Ingredients

Delivery & Pickup From

Estimated Total: Estimated Total:

Fulfilled by

Nutrition Per Serving

VIEW ALL

CALORIES

316

FAT

18.7 g

PROTEIN

11.4 g

CARBS

30.4 g

Cooking Instructions

HIDE IMAGES

Step 1

Puree Onion (1) , Tomatoes (6) , Garlic (2 cloves) , and Fresh Ginger (2 in) in a processor or blender.

Step 2

Heat Oil (1 Tbsp) in a large saucepan. Add Ground Coriander (1/2 Tbsp) , Ground Cumin (1 tsp) , and Ground Turmeric (1 tsp) and fry for a few seconds before adding the pureed mix. Cook for around 2 minutes.

Step 3

VIEW FULL RECIPE

Rate & Review

4.6

9 Ratings

Tap to Rate:

title

description

Recommended Recipes

TOP

You're one smart cookie! 🍪

In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our on our website.

REJECT

Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.

How to shop recipes on SideChef >

* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.

Recipe Saved to My Saved Recipes VIEW

Recipe Added to Cart VIEW

Make cooking easy

Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.

Nutrition Per Serving

Calories

316

% Daily Value*

Fat

18.7 g

24%

Saturated Fat

13.2 g

66%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

30.4 g

11%

Fiber

7.7 g

28%

Sugars

3.4 g

Protein

11.4 g

23%

Sodium

249.3 mg

11%

Vitamin D

Calcium

117.1 mg

Iron

6.5 mg

36%

Potassium

671.7 mg

14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

Find Nearby Walmart Stores

Enter your zip code to find a Walmart near you.

Sorted by distance from

Chickpea, Tomato, and Spinach Curry

Ingredients

Try This Recipe

Nutrition Per Serving

Cooking Instructions

Rate & Review

Tags

More from Berry Sweet Life

Red Pepper Butternut Basil Egg Muffins

Rosemary Infused Fudgy Chocolate Brownies

Raspberry Coconut Dragon Fruit Smoothie Bowls

Antioxidant Berry Blaze Smoothie

Healthy Glow Pumpkin Smoothie

Avocado Wild Rice Nectarine Chicken Salad

Chicken Pasta with Herby Avocado Pesto Sauce

Rich Tomato Salsa

Green Bean Yellow Pepper Pineapple Stir Fry

Oven-Baked Healthy Vegan Falafel

Easy Poppy Seed Blender Muffins

Post Workout Tropical Turmeric Smoothie

Chocolate Chip Peanut Butter Ice Cream Pie

Golden Spice Roasted Cauliflower

Sugar-Free Flourless Chocolate Brownies

Brinjal Mushroom & Mozzarella Lasagne

Recommended Recipes

{{name}}