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RECIPE
9 INGREDIENTS 4 STEPS 15min

Lemon Basil Broccoli Spaghetti

4.8
4 Ratings
This pasta dish is the epitome of clean, light eating and is just so refreshing and delicious! You get your greens, a little zing from the lemon, and all that goodness from the sunflower seeds.
Lemon Basil Broccoli Spaghetti Recipe | SideChef
This pasta dish is the epitome of clean, light eating and is just so refreshing and delicious! You get your greens, a little zing from the lemon, and all that goodness from the sunflower seeds.
Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
https://www.berrysweetlife.com/
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Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
https://www.berrysweetlife.com/
15min
Total Time
$0.80
Cost Per Serving

Ingredients

Servings
4
US / METRIC
9 oz
Spaghetti
1 head
very finely chopped
1/2
Lemon , juiced
1/2 cup
Sunflower Seeds
to taste
to taste
Extra-Virgin Olive Oil
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Delivery & Pickup From
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Nutrition Per Serving

VIEW ALL
CALORIES
430
FAT
17.8 g
PROTEIN
13.9 g
CARBS
54.9 g

Cooking Instructions

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Step 1
Cook the Spaghetti (9 oz) according to package directions. Once cooked, drain in a colander.
Step 2
While the spaghetti is cooking, heat the Olive Oil (2 Tbsp) in a large frying pan and fry the Broccoli (1 head) and Fresh Basil Leaves (1 handful) over medium heat until the broccoli is tender, 5 minutes or less. Take off the heat.

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Nutrition Per Serving
Calories
430
% Daily Value*
Fat
17.8 g
23%
Saturated Fat
1.9 g
10%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
54.9 g
20%
Fiber
5.9 g
21%
Sugars
4.1 g
--
Protein
13.9 g
28%
Sodium
23.2 mg
1%
Vitamin D
--
--
Calcium
60.6 mg
5%
Iron
3.8 mg
21%
Potassium
359.2 mg
8%
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