Easy, quick, and full of nutrients, minerals, and vitamins including B-vitamins, iron, and zinc - spicy stir-fried organic pork liver in sesame oil.
Total Time
20min
5.0
1 Ratings
Author: The Fit Mediterranean
Servings:
2
Ingredients
•
9
oz
Pork Livers
•
2
Tbsp
Sesame Oil
•
1
clove
Garlic
•
to taste
Salt
•
1/4
tsp
Aleppo Chili Flakes
•
1
Tbsp
Sesame Seeds
•
1
Tbsp
Chopped
Fresh Parsley
Cooking Instructions
1.
First, thinly slice the Pork Livers (9 oz).
2.
Next, in a skillet over low heat add Sesame Oil (2 Tbsp) and Garlic (1 clove), and cook garlic until it turns color into golden.
3.
Then, add the sliced liver and season with Salt (to taste) and Chili Flakes (1/4 tsp), sauté on medium-high until meat is cooked.
4.
Sprinkle with Sesame Seeds (1 Tbsp) and Parsley (1 Tbsp) before serving.
Nutrition Per Serving
CALORIES
316
FAT
20.8 g
PROTEIN
27.5 g
CARBS
5.0 g
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