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SideChef
Recipes
Breakfast
Vegan Blueberry Cauliflower Porridge
Recipe

8 INGREDIENTS • 5 STEPS • 20MINS

Vegan Blueberry Cauliflower Porridge

Vegan breakfast to power your body - a nutritious, healthy low-carb bowl that is a great alternative to the traditional oatmeal porridge. The keto-friendly blueberry cauliflower porridge will fill you until lunchtime!
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Vegan breakfast to power your body - a nutritious, healthy low-carb bowl that is a great alternative to the traditional oatmeal porridge. The keto-friendly blueberry cauliflower porridge will fill you until lunchtime!
20MINS
Total Time
$1.38
Cost Per Serving
Ingredients
Servings
2
US / Metric
Frozen Cauliflower Rice
4 oz
Frozen Cauliflower Rice, thawed
Almond Milk
6.5 oz
Almond Milk
Fresh Blueberry
1/2 cup
Fresh Blueberry
Gluten-Free Oat Flour
1 1/2 Tbsp
Gluten-Free Oat Flour
Ground Cinnamon
1 dash
Ground Cinnamon
Granulated Erythritol
2 Tbsp
Granulated Erythritol
optional
Coconut Greek Yogurt
2 Tbsp
Coconut Greek Yogurt
Creamy Almond Butter
1 Tbsp
Creamy Almond Butter
Nutrition Per Serving
VIEW ALL
Calories
153
Fat
7.8 g
Protein
5.3 g
Carbs
28.4 g
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Vegan Blueberry Cauliflower Porridge
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author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
In a saucepan add Frozen Cauliflower Rice (4 oz), Almond Milk (6.5 oz), Fresh Blueberry (1/2 cup), Gluten-Free Oat Flour (1 1/2 Tbsp), and Ground Cinnamon (1 dash).
step 1 In a saucepan add Frozen Cauliflower Rice (4 oz), Almond Milk (6.5 oz), Fresh Blueberry (1/2 cup), Gluten-Free Oat Flour (1 1/2 Tbsp), and Ground Cinnamon (1 dash).
step 2
Bring to a simmer on low heat, and keep stirring with a whisk for about 10 minutes.
step 2 Bring to a simmer on low heat, and keep stirring with a whisk for about 10 minutes.
step 3
Turn off the heat and carefully stir in Granulated Erythritol (2 Tbsp), Coconut Greek Yogurt (2 Tbsp), and Creamy Almond Butter (1 Tbsp).
step 3 Turn off the heat and carefully stir in Granulated Erythritol (2 Tbsp), Coconut Greek Yogurt (2 Tbsp), and Creamy Almond Butter (1 Tbsp).
step 4
Transfer the mixture evenly into the bowls and refrigerate for a few hours.
step 5
Before serving garnish with fresh blueberries and Paleo granola.
step 5 Before serving garnish with fresh blueberries and Paleo granola.
Tags
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Breakfast
Gluten-Free
Brunch
Comfort Food
Healthy
Shellfish-Free
Vegetarian
Quick & Easy
Vegetables
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