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RECIPE
14 INGREDIENTS 6 STEPS 25min

Swordfish Tacos with Tomatillo Salsa

These tacos are guaranteed to deliver the balance of sweet and tart with a little kick from the roasted jalapeño and the creaminess of the avocado makes this tomatillo salsa the perfect match for the swordfish. The biggest taco mistake you can make is forgetting to heat up the tortillas before serving. Heat them for a few minutes on the stovetop or in the oven before serving. I heat them directly on the stovetop flame, flipping them 4-6 times.
Swordfish Tacos with Tomatillo Salsa Recipe | SideChef
These tacos are guaranteed to deliver the balance of sweet and tart with a little kick from the roasted jalapeño and the creaminess of the avocado makes this tomatillo salsa the perfect match for the swordfish. The biggest taco mistake you can make is forgetting to heat up the tortillas before serving. Heat them for a few minutes on the stovetop or in the oven before serving. I heat them directly on the stovetop flame, flipping them 4-6 times.
Proportional Plate teaches how to meal plan seasonally to reduce waste, minimising kitchen time so you can enjoy all the other important things in your life!
https://proportionalplate.com
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Proportional Plate teaches how to meal plan seasonally to reduce waste, minimising kitchen time so you can enjoy all the other important things in your life!
https://proportionalplate.com
25min
Total Time
$6.09
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Swordfish Tacos

1.5 lb
Swordfish Fillet
cut into 8 strips, 1-inch thick
16
White Corn Tortillas
to taste
2
Avocados , mashed
1
Lime , quartered
to taste
Hot Sauce
(optional)

Tomatillo Salsa

1.5 lb
husked, cleaned, and cut in half
2
Jalapeño Peppers , de-stemmed, halved
1
Small Yellow Onion , quartered
1/2 bulb
1 Tbsp
Vegetable Oil
or Sunflower, Canola
to taste
1
Lime , juiced
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Nutrition Per Serving

VIEW ALL
CALORIES
744
FAT
33.5 g
PROTEIN
41.5 g
CARBS
74.2 g

Cooking Instructions

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Step 1
Add your Tomatillos (1.5 lb) , Jalapeño Peppers (2) , Yellow Onion (1) , and Garlic (1/2 bulb) to a sheet pan. Lightly drizzle oil and sprinkle with Salt (to taste) and Ground Black Pepper (to taste) .
Step 2
Broil for 5-7 minutes.
Step 3
Peel the garlic, add tomatillos, jalapeños, onion, garlic, Vegetable Oil (1 Tbsp) , Salt (to taste) , Ground Black Pepper (to taste) , and Lime (1) to a food processor. Pulse until the mixture is your desired chunkiness.
Step 4
Drizzle the Swordfish Fillet (1.5 lb) with Olive Oil (to taste) , and sprinkle with Salt (to taste) and Ground Black Pepper (to taste) . Make sure you get all the sides.
Step 5
Cook in a non-stick pan over medium heat for 7-10 minutes, making sure to get all sides.
Step 6
Layer your tacos as follows: 2 White Corn Tortillas (16) , 1/8 of the Avocados (2) , 1 piece of swordfish, and then 2 tablespoons of the tomatillo salsa. Serve with Lime (1) and Hot Sauce (to taste) .
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Nutrition Per Serving
Calories
744
% Daily Value*
Fat
33.5 g
43%
Saturated Fat
7.9 g
40%
Trans Fat
0.0 g
--
Cholesterol
112.3 mg
37%
Carbohydrates
74.2 g
27%
Fiber
14.8 g
53%
Sugars
12.0 g
--
Protein
41.5 g
83%
Sodium
178.0 mg
8%
Vitamin D
--
--
Calcium
177.8 mg
14%
Iron
2.6 mg
14%
Potassium
968.7 mg
21%
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