6-Ingredient BBQ Roasted Cauliflower Bowl

Ingredients

Servings

2 1 2 3 4 5 6 8 10 12 14 16

US / METRIC

6 1/3 cups

Cauliflower

1/4 cup

Barbecue Sauce

1 1/2 Tbsp

Barbecue Seasoning

1 Tbsp

Vegetable Oil

1 cup

White Rice

3 cups cooked rice per 2 servings

or Brown Rice

1 stalk

Scallions , chopped

Cooking Instructions

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Step 1

Preheat the oven to 400 degrees F (200 degrees C).

Step 2

Cut Cauliflower (6 1/3 cups) into florets, about bite-size.

Step 3

In a large bowl, toss cauliflower florets with Vegetable Oil (1 Tbsp) . Once all florets are coated, sprinkle Barbecue Seasoning (1 1/2 Tbsp) and toss to combine again.

Step 4

Lay the florets on the baking tray and bake for 15-20 minutes.

Step 5

Remove the cauliflower from the oven. Add into a large bowl, toss with Barbecue Sauce (1/4 cup) until well coated. Lay them back on the same tray, then return them to the oven and cook for about 7 more minutes.

Step 6

Serve on top of the cooked White Rice (1 cup) and garnish with Scallions (1 stalk) .