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SideChef
Recipes
Gluten-Free
Zesty and Spicy Sweet Potato Mash

7 INGREDIENTS • 5 STEPS • 50MINS

Zesty and Spicy Sweet Potato Mash

Recipe
Creamy sweet potato, salty Parmigiano cheese, zesty lime, spicy Cayenne Pepper and warm smoked Paprika, this is a healthy, delicious and unique mash potato that will keep people coming for more.
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Mi Terruño Food
Hi, my name is Morella. I'm a foodie, cook, food photographer, and proud Italo - Venezuelan! My recipes are traditional creole cuisine of Venezuela, occasionally fused with traditional flavors of southern Italy.
https://www.youtube.com/channel/UCifZtpcvsUMy7gcL2zo83Rg
Creamy sweet potato, salty Parmigiano cheese, zesty lime, spicy Cayenne Pepper and warm smoked Paprika, this is a healthy, delicious and unique mash potato that will keep people coming for more.
50MINS
Total Time
$1.89
Cost Per Serving
Ingredients
Servings
2
us / metric
Sweet Potato
16 oz
Sweet Potatoes
Fresh Cilantro
3 Tbsp
Fresh Cilantro, chopped
Parmigiano-Reggiano
4 Tbsp
Parmigiano-Reggiano, grated
Lime
1/2
Lime, juiced
Salt
as needed
Salt
Cayenne Pepper
as needed
Cayenne Pepper
Smoked Paprika
as needed
Smoked Paprika
Nutrition Per Serving
VIEW ALL
Calories
246
Fat
3.7 g
Protein
7.6 g
Carbs
46.2 g
Add to plan
logo
Zesty and Spicy Sweet Potato Mash
Save
author_avatar
Mi Terruño Food
Hi, my name is Morella. I'm a foodie, cook, food photographer, and proud Italo - Venezuelan! My recipes are traditional creole cuisine of Venezuela, occasionally fused with traditional flavors of southern Italy.
https://www.youtube.com/channel/UCifZtpcvsUMy7gcL2zo83Rg
Cooking InstructionsHide images
step 1
Bake the Sweet Potatoes (16 oz) until soft.
step 1 Bake the Sweet Potatoes (16 oz) until soft.
step 2
Once cooked, peel and chop in small pieces.
step 2 Once cooked, peel and chop in small pieces.
step 3
Place the potato in a board and mash with a fork.
step 3 Place the potato in a board and mash with a fork.
step 4
Once mashed add the Fresh Cilantro (3 Tbsp), Parmigiano-Reggiano (4 Tbsp), Salt (as needed), Cayenne Pepper (as needed), Smoked Paprika (as needed), and Lime (1/2).
step 4 Once mashed add the Fresh Cilantro (3 Tbsp), Parmigiano-Reggiano (4 Tbsp), Salt (as needed), Cayenne Pepper (as needed), Smoked Paprika (as needed), and Lime (1/2).
step 5
Transfer to a serving plate or bowl and serve. Enjoy!
step 5 Transfer to a serving plate or bowl and serve. Enjoy!
Tags
view more tags
Gluten-Free
Comfort Food
Shellfish-Free
Vegetarian
One-Pot
Quick & Easy
Side Dish
Thanksgiving
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