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RECIPE
4 INGREDIENTS 7 STEPS 20min

Fried Plantain Chips

These Fried Plantain Chips are crispy, gluten free, vegan and ready in less than 30 minutes. They are great as a side dish, snack, appetizer or meal starter.
Fried Plantain Chips Recipe | SideChef
These Fried Plantain Chips are crispy, gluten free, vegan and ready in less than 30 minutes. They are great as a side dish, snack, appetizer or meal starter.
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20min
Total Time
$0.08
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1
Unripe Plantain
1 pinch
1 pinch
Garlic Powder
as needed
Vegetable Oil
about 2 cups, for frying
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
24
FAT
0.1 g
PROTEIN
0.3 g
CARBS
6.2 g

Cooking Instructions

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Step 1
Peel the Plantain (1) .
Step 2
Slice the plantain in slices of 0.5 centimeters thick.
Step 3
In a pan, add the Vegetable Oil (as needed) and warm up at a medium temperature
Step 4
Add the plantain slices and cook for 2 to 3 minutes so they soften. Place the slices on a kitchen paper to absorb excess oil
Step 5
On a chopping board or work service, sprinkle Salt (1 pinch) and Garlic Powder (1 pinch) . Using an object with flat bottom, squash each slice gently but firm. You want the borders of the slices to "open" or "spread" as this is what's going to give the crispness. Repeat the process for all slices
Step 6
Once all slices are squashed, fry them again until they are crispy, abour 6 to 7 minutes depending on how hot your oil is. Remove from the oil and place on kitchen paper to absorb excess oil.
Step 7
Sprinkle salt over the fried chips. Serve and enjoy!
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Nutrition Per Serving
Calories
24
% Daily Value*
Fat
0.1 g
0%
Saturated Fat
--
--
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
6.2 g
2%
Fiber
0.3 g
1%
Sugars
3.4 g
--
Protein
0.3 g
1%
Sodium
0.8 mg
0%
Vitamin D
--
--
Calcium
0.6 mg
0%
Iron
0.1 mg
1%
Potassium
95.0 mg
2%
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