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RECIPE
7 INGREDIENTS6 STEPS1HR

Caramelized Onion Tart with Goat Cheese and Thyme

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A savory, one-dish appetizer perfect for any gathering.
1HR
Total Time

Proportional Plate

Proportional Plate teaches how to meal plan seasonally to reduce waste, minimising kitchen time so you can enjoy all the other important things in your life!
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1
Pie Crust , thawed
3
Red Onions , thinly sliced
3 Tbsp
1 Tbsp
Brown Sugar
8 oz
Goat Cheese , room temperature

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Nutrition Per Serving

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CALORIES
533
FAT
36.9 g
PROTEIN
15.5 g
CARBS
37.0 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Prepare your tart shell by pressing the Pie Crust (1) into your tart pan. Poke holes with a fork. Bake 20 minutes.
Step 3
Meanwhile, heat the Olive Oil (3 tablespoon) in a pan over medium heat. Add your Red Onion (3). Cook for about 20 minutes until caramelized. Add the Brown Sugar (1 tablespoon) and mix well, cook 1-2 minutes longer.
Step 4
Mix the Goat Cheese (8 ounce) in a bowl with the Ground Black Pepper (1 teaspoon). Transfer to the prepared pie shell. Spread evenly with a pastry knife.
Step 5
Top with the caramelized onions and Fresh Thyme (10).
Step 6
Cook 15 minutes. Let cool, cut, serve, and enjoy!

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Nutrition Per Serving
Calories
533
% Daily Value*
Fat
36.9 g
47%
Saturated Fat
16.8 g
84%
Trans Fat
0.0 g
--
Cholesterol
44.8 mg
15%
Carbohydrates
37.0 g
13%
Fiber
6.3 g
22%
Sugars
10.8 g
--
Protein
15.5 g
31%
Sodium
389.8 mg
17%
Vitamin D
0.3 µg
2%
Calcium
303.9 mg
23%
Iron
6.1 mg
34%
Potassium
268.0 mg
6%
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