While the cactus pear can be intimidating to use because of their hard seeds, sometimes all it takes to get creative with new ingredients is to know how to use them. As soon as you extract that sweet juice, you will want to use them in everything. This slow cooker cactus pear chicken with broccoli rabe brings the perfect combination of flavors and fall-off-the-bone comfort.

Proportional Plate
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6HRS
Total Time
$3.84
Cost Per Serving
Ingredients
Servings
6
us / metric

1 bunch
Broccoli Rabe, de-stemmed

3 Tbsp
Brown Sugar

1 Tbsp
Chili Powder
Nutrition Per Serving
Calories
370
Fat
17.6 g
Protein
14.3 g
Carbs
43.8 g