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RECIPE
11 INGREDIENTS7 STEPS1hr 10min

Cardamom Date Squares

A splash of orange juice and a sprinkle of cardamom give these date squares a hint of something different and delicious.
Cardamom Date Squares Recipe | SideChef
A splash of orange juice and a sprinkle of cardamom give these date squares a hint of something different and delicious.
Compelled to Cook
Helping you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
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Compelled to Cook
Helping you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
1hr 10min
Total Time
$0.59
Cost Per Serving

Ingredients

US / METRIC
Servings:
12
Serves 12
1 1/2 cups
Chopped  Dates
1/3 cup
1/3 cup
Water
1 1/4 cups
1 cup
Brown Sugar , lightly packed
1 1/4 tsp
Ground Cardamom
1 tsp
Baking Soda
1/2 tsp
1 cup
Unsalted Butter , chilled
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Nutrition Per Serving

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CALORIES
374
FAT
15.6 g
PROTEIN
3.1 g
CARBS
57.7 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C) and lightly butter a 9x9-inch baking pan. Line bottom and two sides with parchment, allowing a slight overhang.
Step 2
In a medium saucepan over medium heat, combine Dates (1 1/2 cups) , Granulated Sugar (1/3 cup) , Orange Juice (1/3 cup) , and Water (1/3 cup) . Allow to come to a simmer and cook uncovered for 8-10 minutes, until soft and jammy. Remove from heat and set aside.
Step 3
In a large bowl, combine Old Fashioned Rolled Oats (1 1/2 cups) , All-Purpose Flour (1 1/4 cups) , Brown Sugar (1 cup) , Ground Cardamom (1 1/4 tsp) , Baking Soda (1 tsp) , and Salt (1/2 tsp) .
Step 4
Cut in Unsalted Butter (1 cup) using your fingers or pastry cutter, until well combined and the mixture holds together when lightly squeezed.
Step 5
Evenly press a generous half of the oat mixture, about 3 cups, into the bottom of prepared pan. Spread dates evenly over oats. Add remaining oat mixture, pressing slightly.
Step 6
Bake in preheated oven for approximately 30 minutes, until golden.
Step 7
Remove from oven and allow to cool completely. Remove from pan by lifting the overhanging parchment, then cut into desired squares. Serve and enjoy!
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Nutrition Per Serving
Calories
374
% Daily Value*
Fat
15.6 g
20%
Saturated Fat
9.5 g
48%
Trans Fat
0.0 g
--
Cholesterol
40.1 mg
13%
Carbohydrates
57.7 g
21%
Fiber
2.9 g
10%
Sugars
39.3 g
--
Protein
3.1 g
6%
Sodium
206.1 mg
9%
Vitamin D
--
--
Calcium
17.3 mg
1%
Iron
1.3 mg
7%
Potassium
178.5 mg
4%
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