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RECIPE
11 INGREDIENTS 7 STEPS 1hr 10min

Cardamom Date Squares

A splash of orange juice and a sprinkle of cardamom give these date squares a hint of something different and delicious.
Cardamom Date Squares Recipe | SideChef
A splash of orange juice and a sprinkle of cardamom give these date squares a hint of something different and delicious.
Helping you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
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Helping you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
1hr 10min
Total Time
$0.59
Cost Per Serving

Ingredients

Servings
12
US / METRIC
1 1/2 cups
Chopped Dates
1/3 cup
Water
1 cup
Brown Sugar , lightly packed
1 1/4 tsp
Ground Cardamom
1 tsp
Baking Soda
1/2 tsp
1 cup
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
374
FAT
15.6 g
PROTEIN
3.1 g
CARBS
57.7 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C) and lightly butter a 9x9-inch baking pan. Line bottom and two sides with parchment, allowing a slight overhang.
Step 2
In a medium saucepan over medium heat, combine Dates (1 1/2 cups) , Granulated Sugar (1/3 cup) , Orange Juice (1/3 cup) , and Water (1/3 cup) . Allow to come to a simmer and cook uncovered for 8-10 minutes, until soft and jammy. Remove from heat and set aside.
Step 3
In a large bowl, combine Old Fashioned Rolled Oats (1 1/2 cups) , All-Purpose Flour (1 1/4 cups) , Brown Sugar (1 cup) , Ground Cardamom (1 1/4 tsp) , Baking Soda (1 tsp) , and Salt (1/2 tsp) .
Step 4
Cut in Unsalted Butter (1 cup) using your fingers or pastry cutter, until well combined and the mixture holds together when lightly squeezed.
Step 5
Evenly press a generous half of the oat mixture, about 3 cups, into the bottom of prepared pan. Spread dates evenly over oats. Add remaining oat mixture, pressing slightly.
Step 6
Bake in preheated oven for approximately 30 minutes, until golden.
Step 7
Remove from oven and allow to cool completely. Remove from pan by lifting the overhanging parchment, then cut into desired squares. Serve and enjoy!
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Nutrition Per Serving
Calories
374
% Daily Value*
Fat
15.6 g
20%
Saturated Fat
9.5 g
48%
Trans Fat
0.0 g
--
Cholesterol
40.1 mg
13%
Carbohydrates
57.7 g
21%
Fiber
2.9 g
10%
Sugars
39.3 g
--
Protein
3.1 g
6%
Sodium
206.1 mg
9%
Vitamin D
--
--
Calcium
17.3 mg
1%
Iron
1.3 mg
7%
Potassium
178.5 mg
4%
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