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RECIPE
7 INGREDIENTS3 STEPS10min

Butter Lettuce & Marinated Octopus

Crispy fresh lettuce paired wonderfully with flavorful octopus. A quick and simple yet delicious salad.
Butter Lettuce & Marinated Octopus Recipe | SideChef
Crispy fresh lettuce paired wonderfully with flavorful octopus. A quick and simple yet delicious salad.
Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
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Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
10min
Total Time
$7.48
Cost Per Serving

Ingredients

US / METRIC
Servings:
1
Serves 1
1 head
Butter Lettuce
to taste
Vinaigrette
to taste
to taste
to taste
Chopped Red Onions
to taste
to taste
Cooked Chopped Octopus
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Nutrition Per Serving

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CALORIES
57
FAT
0.0 g
PROTEIN
5.6 g
CARBS
11.2 g

Cooking Instructions

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Step 1
Wash and drain the Butter Lettuce (1 head) and pat dry with paper towels.
Step 2
Make the dressing by combining the Vinaigrette (to taste) , Green Peas (to taste) , Fresh Cilantro (to taste) , Red Onions (to taste) , and Yellow Bell Peppers (to taste) to a bowl. Add the Octopus (to taste) and mix well.
Step 3
Plate the dressed lettuce, top with the marinated octopus. Serve and enjoy!
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Nutrition Per Serving
Calories
57
% Daily Value*
Fat
0.0 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
11.2 g
4%
Fiber
5.7 g
20%
Sugars
5.6 g
--
Protein
5.6 g
11%
Sodium
57.0 mg
2%
Vitamin D
--
--
Calcium
114.0 mg
9%
Iron
6.0 mg
33%
Potassium
--
--
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